|
Christina Sell
Christina Sell has been practicing yoga since 1991. She is the author of Yoga From the Inside Out: Making Peace with Your Body Through Yoga and My Body is a Temple: Yoga as a Path to Wholeness. Christina is the 2012 Art of Asana columnist for Yoga International Magazine and a regular contributor to Origin Magazine. She is a faculty member on Yogaglo, which provides online global access to yogic wisdom. Known for her passion, clarity and creativity, Christina's classes are challenging, inspiring and dedicated to helping people of all ages experience the joys of yoga practice and conscious living. Christina is the co-founder and do-director of the School of Yoga and offers workshops, trainings and seminars locally, nationally and internationally. She is committed to bringing traditional practices and teachings to modern life. Christina is a devoted student of Western Baul master, Lee Lozowick and credits his Influence as the spiritual inspiration behind her life and work. For more information about Christina please visit her online at www.christinasell.com and www.christinasell.blogspot.com www.christinasell.com www.christinasell.blogspot.com |
|
Most Recent Classes
Introduction to Pranayama - This gentle introduction to pranayama is perfect for the new student who wishes to develop a pranayama practice. Basics of... more
|
Dynamic Flow - This dynamic class emphasizes breath-based movement in creative vinyasa sequences to help you open your heart and your hips. Enjoy standin... more
|
Pranayama Practice - This basic pranayama class provides students with a review of uyayi pranayama and an introduction to viloma pranayama. Expect 30 m... more
|
||||||
The Highest First - Begin your day with a dynamic backbend practice designed to remind you to put your heart first no matter what comes your way. Inspir... more
|
High Aim, Firm Foundation - Standing Poses and Arm Balances. This all-levels class will build a bridge between the foundational aspects of standing po... more
|
Goodnight Sweetheart - This gentle heart and hip opening class will
help you unwind from your day and prepare to greet the evening with calm and seren... more
|
||||||
Stamina Building Practice - This strong vinyasa practice encourages students to breathe, move and feel their way through several dynamic standing pose... more
|
Making Peace with Your Body - Yoga, with its holistic philosophy is an
ideal way to help us learn to accept our bodies while gaining insight into our... more
|
Inner Spiral Series - Welcome Home: This hour long class emphasizes inner spiral in a series of forward bends and hip openers as a way to help students... more
|
||||||
Out With the Old, In With the New - Out With the Old, In With the New: Enjoy a strong class with an empahsis on twisting postures to help you bring ... more
|
Yoga for Athletes Seeking a Challenge - Commitment to a Vision: This class is perfect for athletes who want to challenge themselves with standing po... more
|
Root, Rise & Shine - Root, Rise and Shine: Want to begin your day with strength, vitality and focused energy? This dynamic class emphasizes organic ene... more
|
||||||
