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James Brown
James is the co-founder of YogaPoser, a yoga teacher training and education company whose 200-hour Teacher Training in Santa Monica is currently hosted by Yogaglo.Prior to starting YogaPoser, James led over 20 teacher trainings throughout the United States and Asia during his tenure as a senior teacher trainer for YogaWorks. He also contributed significantly to the YogaWorks teacher training curriculum design and its launch in Asia. Known for developing creative and challenging content for top yoga studios and fitness centers, James recently created YogaWorks SLIM, a metabolism-boosting yoga class released in DVD and On-Demand formats in December 2009 by Lionsgate Films and Exercise TV. James and YogaPoser will launch their new 500-hour practice-based asana intensive and teacher apprenticeship program in Summer 2010. |
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Most Recent Classes
In this 30-minute supported, reclined meditation, focus one at a time on the areas of your body associated with the 7 chakras, spinning wheels of energy whe... more
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This slow flow class takes all the body's major joints into their full range of motion to get you ready for a deeply satisfying savasana. Marked by precise ... more
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Although this is a 45-minute practice, it'll feel more like 10 or 15 minutes. After a seated, guided relaxation of the face and head, you'll move into a re... more
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This restorative practice is especially for times when you feel like you can't be still right away. After some gentle flow, ease into a guided relaxation an... more
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Slow Hip Opening Class to Explore Resistance - An easy and slow hip opening restorative class that explores types and locations of resistance in t... more
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This 60-minute practice integrates movement with carefully focused alignment. For all levels.
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Guided Meditation on Breath Practice 1: An easy, deeply relaxing practice that builds toward introducing viloma 1 and 2 breath. For all levels.
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Guided Meditation on Breath Practice 1: An easy, deeply relaxing practice that builds toward introducing wave breath. For all levels.
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