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Alexandra Aitken
Alexandra is a creative yogi. Her purpose is to share and inspire luminescent positivity and prosperity in loving life to the fullest happiness.She is a KRI certified Kundalini Yoga instructor. She teaches all over Los Angeles and holds retreats and workshops worldwide.Ally also serves to help you realize your highest destiny as a spiritual psychic. Blue Light Yoga, her non-profit is her Raison d'etre. www.bluelightyoga.net Her classes are fun, sensitive, profound and loving. www.alexandraaitken.com |
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Most Recent Classes
Awakening the 10 Bodies
Many of us identify with their physical body or perhaps as a physical body and a mind. The truth is that we are made up of 10 bod... more
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Description by Ally Aitken:
Chii- a Kriya (11.11.09)
This protective meditation will carry you through any obstacle to a gateway to a higher heaven. It ... more
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You are True beauty.
In beauty's pure essence everything is perfect. Every situation is perfect. That which is truly positive is ultimate. Perfection is ... more
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Ego Eradicator
This simple exercise will turn the I into we for limitless happiness and wealth.
If it is just for yourself it cannot be more limited than ... more
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If you had only 6 minutes to do yoga, this is one of the best things you can do. It will balance the entire glandular system and adjust the chemicals in you... more
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The mind controls the entire human presence and the way one progresses but it could also destroy it. If you do not direct your mind, your mind will direct y... more
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Sitali Pranayam is the famous healing and elevating meditation.
It is the 5000-year-old breath for cooling fevers (mental and physical).
It is also prophe... more
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Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. ... more
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