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Alexandra Aitken
Alexandra is a creative yogi. Her purpose is to share and inspire luminescent positivity and prosperity in loving life to the fullest happiness.She is a KRI certified Kundalini Yoga instructor. She teaches all over Los Angeles and holds retreats and workshops worldwide.Ally also serves to help you realize your highest destiny as a spiritual psychic. Blue Light Yoga, her non-profit is her Raison d'etre. www.bluelightyoga.net Her classes are fun, sensitive, profound and loving. www.alexandraaitken.com |
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Awakening the 10 Bodies
Many of us identify with their physical body or perhaps as a physical body and a mind. T... read more
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Description by Ally Aitken:
Chii- a Kriya (11.11.09)
This protective meditation will carry you through any obst... read more
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You are True beauty.
In beauty's pure essence everything is perfect. Every situation is perfect. That which is t... read more
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Ego Eradicator
This simple exercise will turn the I into we for limitless happiness and wealth.
If it is just for... read more
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If you had only 6 minutes to do yoga, this is one of the best things you can do. It will balance the entire glandul... read more
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The mind controls the entire human presence and the way one progresses but it could also destroy it. If you do not ... read more
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Sitali Pranayam is the famous healing and elevating meditation.
It is the 5000-year-old breath for cooling fevers ... read more
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Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improv... read more
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