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Tiffany Fraser
Tiffany holds the honor of Certified Anusara Yoga Instructor as of February 2004. A native Los Angelean, Tiffany spent 12 years living in NYC, where she graduated from NYU and studied yoga at Jivamukti, Om Yoga as well as other studios. Tiffany's unique teaching style includes an array of images, anecdotes and philosophical references that create a yoga practice using one's heart, desires and intentions. Her yoga classes are joyous, meditative and often downright funny .. while keeping the precision of the principals of alignment and flowing with grace of utmost importance. The honor of teaching and the amazing Anusara Community continue to awe and inspire her! www.tiffanyfraser.com |
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Most Recent Classes
Simple hip opener, twist class to decompress and unwind.
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100 min Asana class with a theme of service. Focus on back bends and hip openers. Heart qualities, remember your ... read more
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20 min restorative practice for the end of a day of fullness. With a block and a blanket we do 3 poses to enhance ... read more
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Mixed level Anusara class focusing on the principles of inner and outer spiral. Potpourri practice including stand... read more
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An asana focused on the postural category backbends. The key anusara principles for backbends are to open the 4 co... read more
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15 min. restorative practice of supta baddhakonasana supported on bolster with strap behind back over thights and u... read more
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The journey to lotus. Hour and half practice of forward bends and hip openers.
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