Most Recent Premium Workshops
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Need an overhaul for your body and your mind? Then you're in the right place. This workshop is a series of classe... read more
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Shoot For The Moon! For some people backbending comes naturally while others have to work more deliberately to find... read more
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Fruits of the Path of Love: In this session we reflect on the ways in which a life based in a yoga oriented toward ... read more
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Inner Stances on the Path of Love: This session provides additional practices and ways of being in the context of b... read more
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What is the Nature of Spiritual Love? Continuing our study of the Narada Bhakti Sutra through hearing them (the yog... read more
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What is a Heart Centered Yoga? This session introduces our text, The Narada Bhakti Sutra, and introduces the way we... read more
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Radical Courage - Hand Balancing Poses
The key to overcoming our limitations and negativities is to engage the hea... read more
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Love is Stronger Than Fear, Part 2 - Standing Poses and Backbends. This session continues the work of our first bac... read more
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Love Starts With You - Forward Bends and Hip Openers. This session focuses on key principles of alignment for your ... read more
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Love is Stronger Than Fear - Backbends.
This session will systematically educate you about the key actions of back... read more
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The Seat of the Yogi. A seated yogi has long been symbolic of deep presence and alignment to the power of Spirit. ... read more
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Envision the Extraordinary. Backbends have the potential to transform us on many levels. This class stokes the fire... read more
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Art of Theming, Feel Your Words - is a practical and experiential talk shop, in which Noah and Sianna provide you w... read more
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Anchor Yourself With Gratitude - will help you cultivate steadier balance in standing, hand balancing poses and bac... read more
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Fire of Transformation, Part 1 - Opening with the story of the great Goddess, Durgha and progressively moving your ... read more
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Fire of Transformation, Part 2 - explores Saumya, poses of nectar and intoxication. Inversions and hip openers, wi... read more
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Winter Solstice Celebration - a celebration of love. Sianna and Noah lead creative vinyasa sequencing, accompanied ... read more
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Lower Body Therapeutic Adjustments is a training for teachers of anusara yoga, and continues and refines the inform... read more
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Shoulder Thoracic Cervical Spine. After an introductory anatomy and physiology overview that will teach you how to ... read more
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Knees, Ankles and Feet Adjustments and Therapeutics. After an introductory anatomy and physiology overview that wil... read more
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Therapeutic Anusara Yoga: Hips, Pelvis, Sacrum and Lumbar Spine. This practical and educational session will help y... read more
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Elbows, Wrists and Hands Adjustments and Therapeutics. After an introductory anatomy and physiology overview that w... read more
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Upper Body Therapeutic Adjustments is a training for teachers of anusara yoga and continues and refines the informa... read more
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Standing Adjustments. The Art of Manual Adjustments is an introductory training session for teachers of anusara yog... read more
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Talk Shop. Creating a Shift: using asana to help you grow, change and evolve.
In this talk-shop with Darren and No... read more
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Vinyasa as Fluency. Darren and Noah lead a continuous Anusara vinyasa class, to empower your ability to be fluid an... read more
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Take a Stand. This class marks the anniversary and draws significance from the events on 9/11. We contemplate and e... read more
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Art of Flying. This radical class of hand balancings pairs the lightness and dexterity with the complexity and stre... read more
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Lecture with Dr. Douglas Brooks & Intro Asana Class: The Garland of the Mother and the Power of Vac. 7 hours of le... read more
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Vilasa - Waves of Beauty. An asana practice that moves in waves (vilasa) of varying amplitude and frequency. This... read more
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Vimarsha - Reflection. The power of reflection inspires this contemplative asana practice of forward bends, hip ope... read more
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Matrika Malini - The Garland of Little Mothers. This full spectrum class empowers you to physically access the unfo... read more
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Yoga of Krama: Sequencing Workshop for teachers and dedicated students - In this practical and engaging lecture/dis... read more
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For the Love of Embodiment Celebrate Freedom through Bound Poses - Many yogas cultivate the process of moving from ... read more
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For the Love of Backbends Part I - Whether you already love backbends, or would like to experience the love, this w... read more
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For the Love of Beauty Lotus in Every Direction - Lotus in Every Direction opens your hips and brings inner beauty ... read more
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For the Love of Backbends Part II - Building on our first backbend practice, we increase the love by opening the fr... read more
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For the Love of Self Contemplate Your Inner Depths - We dive into the inner depths in this contemplative practice o... read more
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The loops of Anusara are a series of specific, interconnected trajectories of energy in our bodies. In this 90 minu... read more
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