Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
341 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
278 classes
“I love that my practice gives me the opportunity to check in and breathe into what I am feeling on a daily basis. This daily check in allows me to be the best version of myself for those around me.”
Ali Owens
Prenatal, Vinyasa Flow, Postnatal, Visualization, Mindfulness, Power Yoga
“Having a consistent practice continuously fills my cup and not only nourishes me spiritually, but grows a reservoir from which I can draw at any time for myself or in service of others.”
Stephanie Snyder
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
476 classes