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Morning Yoga Anusara
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description
Morning practice. Using sun salutations, simple standing poses, hip openers, and backbends to create an energizing morning routine to help start your day with intention and focus.
comments
Eliza Randall - Nov 22 2011

More please!!! You rock Tara!
Lorna Booker - Oct 29 2011

Yes,more of these please. Thank you.
Amery Carriere - Oct 26 2011

Yes, please! nn
Tara Judelle - Oct 13 2011

Glad you guys are responding to this morning practice. Would you like to see more?
Michelle Duffy - Oct 13 2011

Perfect morning practice! Thank you! Soothing, grounding, awakening and energizing.
Tracey Madigan - Oct 13 2011

Thanks for a great morning routine Tara! Great class.
Veranna Travlidou - Oct 06 2011

Your voice is so soothing, just what I needed this morning. Thank you
Veranna Travlidou - Oct 06 2011

Your voice is so soothing, just what I needed this morning. Thank you
Amy Beaudoin - Sep 26 2011

Wonderful morning class. Just right!n
Tara Harper - Sep 05 2011

I loved this class. The timbre of your voice is perfect for morning inspiration. I also loved the playful, creative ways you led us into triangle and pyramid poses. Thank you!
Janet Chittock - Aug 16 2011

Beautiful. Thank you.
Melissa Fischetti - Aug 10 2011

Thank you for such a beautiful way to start my day!
Kate Rivard - Aug 02 2011

Thank you! Great way to start my day =)
tifuh wendy muna - Jul 30 2011

thanks for opening my day
Tara Judelle - Jul 05 2011

Thank you Spin gypsy (wow, are you a DJ?), a voice always love to be heard!
spin gypsy - Jul 05 2011

Such an energizing class, yet your voice is so fluid and lovely. Thank you, Tara.
Tara Judelle - Jul 02 2011

Kate, Thanks so much for your sweet feedback. My "morning" is also various. A long time ago when I did Julia Cameron's "The Artist Way", she suggested "morning pages"- three pages written unfettered, first thing in the morning. That morning would sometimes be 3 pm, I guess morning can be a state of mind....
Kate Schaefer - Jul 02 2011

I loved the calm flow of your voice, the unhurried quality of the sequence. Although I couldn't get to my "morning practice" until 11 am, I feel re centered to take up my day.

Namaste and many thanks,
Kate
Gayle Kahn Friedman - May 14 2011

thank you so much for this wonderful class!
Abby Nardo - Apr 29 2011

Perfect! This is a staight-forward, very standard morning practice. Excellently presented. I love this one so much, and I see myself doing this one a whole lot!