Preview of Felicia Tomasko, Hatha playing below. Sign in to view full class and in HD!
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30 Minute talk on Cultivating a Healthy Relationship with the Kapha Dosha of
Earth and Water
The Earth is ultimately the source of all of our nurturing, support and
unconditional love and the kapha dosha, the energy of water and earth
embodies this fully. In our need to feel grounded and supported, sometimes
we look for love in all the wrong places, or other times the weight of the
world around us is heavy and stagnant throughout our bodies. How do we
create more stimulation and circulation and move energy with compassion and
love? That's the question explored here.
Thank you for your kind words. Hope you're enjoying Yogaglo so far. There are some more Ayurveda classes on the site. If you have some requests, please let me know. Thank you! Felicia