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Level 1
5 min

Jo Beginner Class #1

Vinyasa Flow | By Jo Tastula on Apr 01 2010
This introductory video gives a brief explanation of yoga, and gives  
some fundamental guidelines for what you will need in order to start a  
yoga practice.

Description

This introductory video gives a brief explanation of yoga, and gives
some fundamental guidelines for what you will need in order to start a
yoga practice.

Vinyasa Flow - 7 class beginner series

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