Restorative
|
Preview of Jo Tastula, Restorative playing below. Sign in to view full class and in HD!
|
description
Melt stress and tension away from the head, neck and shoulders with
this restorative sequence. Have 2 blocks and a blanket.
comments
AnaMaria Herrera - Dec 09 2011Lovely. Hope you do more restorative videos.
Jo Tastula - Jun 08 2011@ Erica ~ Hi Yogini! Love that Viparita karani also ~ it's the heal all posture! Welcome back and blessings xo
@ Marketa ~ I hope you are feeling better Marketa. Thank you for dropping a note. It's important to me that we can practice regardless of what's going on in our bodies or our lives. Jai Ma!
Marketa Foley - May 25 2011Thank you, Jo. I needed this kind of practice during my recovery from being sick. Jai bhagwan.
Erica Struble - May 05 2011Great for inching myself back into practice after being on vacation for two weeks. Ending in viparita karani was heaven. Thanks, Jo. Om, shanti.
Jo Tastula - Mar 27 2011LOL @ Patti! Thanks for the double love!!
Hi @ Diana ~ namaste... thank you!
Patti MacPherson - Mar 23 2011just as calming and relaxing the second time around,thank you!
Jo Tastula - Mar 13 2011Hi Patti ~ thank you Patti! Namaste xo
Patti MacPherson - Mar 02 2011just what i needed after a stressful day, thank you, namaste
Jo Tastula - Nov 01 2010Namaste Yogis! I am thrilled to share this type of restorative sequence with you. Sometimes it's just what the doctor ordered!! xox
Agena Underwood - Oct 31 2010Nice end to the day. Thanks:)
Christine Russell - Sep 26 2010very nice. You seem to give the exact right amount of time to everything. Thanks
Dagmar Kocandova-Khan - Apr 24 2010Beautiful and so relaxing.
Thank you Jo!
Dagmar Kocandova-Khan - Apr 24 2010Beautiful and so relaxing.
Thank you Jo!
