Pre/Post Natal
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Preview of Isabelle Du Soleil, Pre/Post Natal playing below. Sign in to view full class and in HD!
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class playlist
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description
A Tai Chi inspired flow cultivating balance and strength with standing balance poses such as eagle pose (Garudasana), tree pose, triangle (Trikonasana) and half moon (Ardha Chandrasana) ending in virasana, a seated kneeling position.
comments
Jacqui S - Feb 22 2011Oops...I found it! I take back my first comment :)
Jacqui S - Feb 22 2011There seems to not be a video here.
