Preview of Kia Miller, Kundalini playing below. Sign in to view full class and in HD!
Description
This short detoxing kriya can make you a different person. Tap into your own inner radiance. This is a great set to do before meditating. It strengthens your thighs, opens the hamstrings and balances your energy.
Comments
- Andreia Torres May 4th, 2013I could not handle the kneeling asana so I stood on downward facing dog for those 3 minutes. The rest went fantastic. I love your classes so much I'm considering a Kundalini training after I finish my phd in two years. Thanks
- Kia Miller May 6th, 2013Creative way to modify - good! Yes to doing a Kundalini TT - you will learn so much and undergo such a powerful personal transformation! Blessings, Kia
- Lacey Jones Apr 15th, 2013Beautiful
- Sarah Bickerstaff Jan 15th, 2013So refreshing. Thank you, Kia.
- Megan Davis Jan 11th, 2013felt wonderful after a long day- thank you!
- babette munting Jan 11th, 2013lovely and refreshing
- Nicole Ichtertz Jan 11th, 2013Thank you that was just what I needed to start my day!
- Mercedes Murphy Dec 17th, 2012Appreciation for your teachings Kia!
- Lorie Mackey Nov 28th, 2012love it!
