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Level 2
30 min

The Eight Limbs of Yoga

Meditation | By Harshada Wagner on Sep 03 2012
In this guided meditation, Harshada guides us through the 8 limbs of yoga described in Patanjali's Yoga Sutra.

Description

In this guided meditation, Harshada guides us through the 8 limbs of yoga described in Patanjali's Yoga Sutra.

Comments

  • lucy powell     May 2nd, 2013
    Thank you, Harshada. This was a fascinating glimpse. Would be really really great if you would indeed do a whole set of meditations on all 8 - when you say, "if something pulls you out, just enter where you left" - a little hard without more in depth familiarity with the limbs. Would love to explore this further with you...
  • Ashley s     Mar 1st, 2013
    sweet like palm sugar. gratitude and love for your teachings!
    • Harshada Wagner     Apr 1st, 2013
      nice
  • Mia Mironov     Feb 4th, 2013
    Namaste:)
  • brumbaugh katherine     Jan 31st, 2013
    A tiny peek into unburdened lightness, peace. Only scratching the surface, but I will keep trying. Thank you, peace be with you.
  • brumbaugh katherine     Jan 31st, 2013
    I hope to come back to the experience of lightness, unburdening...
  • Mia Mironov     Jan 8th, 2013
    Namaste :)
  • heather estrada     Dec 5th, 2012
    this was a wonderful meditation as well as a dharma talk. salt statue melting into the sea....... thank you!
  • Jo Whitford     Nov 9th, 2012
    - a dry leaf drifting in to a flame.
    .. i get it.
  • Anita Cornelius     Sep 30th, 2012
    coming back to your teachings - found you on yogaglo - needed some refreshening of my practices - found them - thank you, hope you are well, Anita
    • Harshada Wagner     Oct 19th, 2012
      Hi Anita! Yes! We are planning a whole set of meditations on the 8 limbs.
      • Ellen Witte     Nov 5th, 2012
        Looking forward to that - thank you for this session too. Greetings from down under
  • alessia sassi     Sep 30th, 2012
    very interesting! thank you
    • Harshada Wagner     Oct 19th, 2012
      Glad you enjoyed it.
  • Margrit Erika Tendencia     Sep 28th, 2012
    The best of yoga meditation! will do it more often :)
    • Harshada Wagner     Oct 19th, 2012
      Great! Enjoy!
  • Sarah Sarah     Sep 28th, 2012
    very sweet experience
    • Harshada Wagner     Oct 19th, 2012
      Great that you can get the sweetness of Patanjali.
  • Darcy Martinez     Sep 27th, 2012
    <3 Thank you, Harshada! :)
    • Harshada Wagner     Oct 19th, 2012
      Most welcome dear Darcy!
  • Natasha Singh     Sep 23rd, 2012
    This will really help me use the 8 limbs. Thank you so much :)
    • Harshada Wagner     Oct 19th, 2012
      Wonderful!
  • Jo Whitford     Sep 21st, 2012
    -today an answered prayer.
    - intwined with grace
    -lowered beneath the universe
    -entering
    -beyond the gate
    -one

    -thank you Harshada!
    • Harshada Wagner     Oct 19th, 2012
      lovely
  • Deborah Moulton     Sep 17th, 2012
    Thanks Hershada - I did enjoy the description of the 8 Limbs of Yoga - It drew my attention in a yoga journal the other day and so your meditation was 'timely'!!!
    • Harshada Wagner     Oct 19th, 2012
      I love it how Grace does that!
  • Andressa Nóbrega     Sep 5th, 2012
    Perfect meditation, Harshada, thank you so much!
    • Harshada Wagner     Oct 19th, 2012
      Most welcome!
  • Sharon Gollman     Sep 5th, 2012
    Beautiful as always!
    • Harshada Wagner     Oct 19th, 2012
      Glad you enjoyed it.
  • Amanda Newman     Sep 4th, 2012
    blessings felt snuggle in my seat and inside, internally what a wonderful explanation of the sutras thank you
    • Harshada Wagner     Oct 19th, 2012
      My goal is realized: the words "snuggle" and "sutras" in the same comment.
  • renee clauselle     Sep 4th, 2012
    Thank you! Harshada, I was so happy to wake up this AM and see this newbie! Thank you!
    • Harshada Wagner     Oct 19th, 2012
      Love to you, Renee!
  • Jay Wehmeier     Sep 3rd, 2012
    Nice lesson, JW
    • Harshada Wagner     Oct 19th, 2012
      Glad you enjoyed it!