Preview of Jason Crandell, Vinyasa Flow playing below. Sign in to view full class and in HD!
Description
This is Jason’s most rhythmic, continuous vinyasa practice to date. The sole focus is using movement to establish a smooth, consistent breathing pattern from beginning to end. It’s a deep, demanding, meditative practice that will have you prioritizing your breath and dropping all other thoughts and concerns.
Comments
- Charity Holland Apr 16th, 2013Thank you for helping me find "stillness" in the meditation. My favorite and hardest part of the class!
- Jason Crandell Apr 16th, 2013my pleasure Charity!
- Christine Powell Mar 12th, 2013Another great class. Thanks Jason!! :)
- Anjali Chakraborty Jan 16th, 2013Hi! This class won't play for some reason??
- YogaGlo Jan 16th, 2013Hi Anjali, we have emailed you some troubleshooting tips for streaming video. Hope they help!
- Anjali Chakraborty Jan 16th, 2013Hi! This class won't play for some reason??
- Charles Kim Jan 15th, 2013Feeling good - thank you for a terrific class!
- Jason Crandell Jan 16th, 2013My pleasure Charles, thanks.
- Bethany Siegenthaler Jan 10th, 2013I love this class. I felt like I was reliving the first class where I fell in love with yoga. Pigeon is my all time favorite, and I finally figured out why - I feel like I'm perfectly still but flying at the same time. I love that you opened up the idea of being in one pose physically, but in another rhythm mentally. Thank you. I am perfectly relaxed and energized all at the same time.
- Jason Crandell Jan 11th, 2013great Bethany! glad this helped you connect with what you love about yoga.
- Stephanie Paeplow Nov 8th, 2012I've been doing your short classes on yogajournal for the last 2 years, and always really enjoyed them!!As you can imagine, it got a little repetitive, so now I am so happy to have joined yogaglo and suddenly have access to all these classes of yours despite being in a different part of the world. Love your classes and this one in particular as it really got me to focus on my breath and it was such a nice balance between being dynamic and calming. Big thank you from London :)
- Jason Crandell Nov 8th, 2012Stephanie- thanks for continuously practicing with me! I'm confident that the variety and range of videos here will fuel you for a while. thanks again!
- Evi Van Meirhaeghe Nov 8th, 2012Thanks for an amazing class,Jason! It made me feel very light, and all the way through the third part of class, I had this huge smile on my face that just did not want to go. Lovely!
- Jason Crandell Nov 8th, 2012Glad it got you smiling!
- nicki malinowski Nov 6th, 2012I was in head stand the whole time i was in pigeon pose and when i was actually in pigeon pose i was doing half sun salutations and it was all fabulous and when i was in savasana i was smiling.All hail Jason.Thankyou.
- Tracey Conway Nov 6th, 2012Really appreciated the slow flow & repetition! Especially at the end of the day. Sometimes teachers make sequencing to complicated and its hard to stay with the breath. Looking forward to trying some more of your classes. :)
- Jason Crandell Nov 6th, 2012Thank you Tracey. Glad you liked the simplicity.
- brian friedland Oct 23rd, 2012i loved the pacing of this class, it really got my body warmed up and my breathing going before doing any deeper poses and then slowing the mind and calming the body in the last 3rd. thanks for an9other great class!
- Jason Crandell Oct 23rd, 2012My pleasure Brian. I'm happy that the pacing worked well for you!
- Jason Crandell Aug 29th, 2012Leann - glad to hear the focus on the breath worked! thanks, J
- Leann R Aug 25th, 2012This class kinda sneaked up on me, in a good way. I got so lost in my breath, that when you guided us into twisting triangle and twisting half moon, it seemed like a surprise, but totally worked! Thank you Jason for a wonderful class!
- nicki malinowski Aug 21st, 2012So long nuerosis im following my rhythmic breath.Thanks Jason,another great class.
- Anna Mejldal Aug 5th, 2012This class is just wonderful, everything fades away for me while focusing on the breath. Than you!
- Deborah Moulton Aug 4th, 2012Fabulous! really like the template and practice of the breathing - great reminder. Missed the bar at the bottom of the picture which allows me to make the screen full and gives me the time movement. I have enjoyed this series of rhythm and flow. Thanks
- Jackie Quayle Aug 1st, 2012Wonderful, just what I needed after a very stressful day! Thank you.
- Adriana Hoyos Aug 1st, 2012beautiful! Love your classes Jason.
- Heather Heather Jul 31st, 2012Super Duper Awesome! I love how the universe always puts the right yoga for the moment in my path. Jason you are a magic man!
- Sarah Hon Jul 30th, 2012Wonderful class as always Jason. I have just completed my 200hr teacher training and I wanted to let you know that you are a huge inspiration to me as I begin my teaching journey. Namaste.
- Ruth Hoffman Jul 30th, 2012GREAT class, Jason. Thank you!
- Ronni Hendel Jul 29th, 2012Thanks Jason. A wonderful class. Loved the pace, love the breath work. I always look forward to and am never disappointed by your classes!!
- Erica Erica Jul 29th, 2012this was just what my hip flexors and quads needed.
- Rachel Hanberry Jul 29th, 2012Thank you as always Jason, Om shanti, Rachel
- K Z Jul 28th, 2012Thanks teach, all wonderful
- Michael Maize Jul 28th, 2012Thanks Jason! I have practiced a few of your classes in a row now, and it is nice to take a break from hatha/anusara into Vinyasa and its more structured breath and flow. It's always good to change it up and I have enjoyed the freedom of my breath within the structure... :->
- Lorrie Wagner Jul 28th, 2012Awesome class thx Jason.
- Autumn Jordan Jul 28th, 2012I came into this class thinking it would be a long, sweaty flow. I am glad I was wrong. This class was just what I needed to calm my busy mind and was by far one of the best Yogaglo classes. I love your style of teaching Jason and it felt really good to tune into my breath; wether that be the sun salutation or shavansa breath. Namaste
- Chris Wain Jul 28th, 2012Jason thanks so much for this very rewarding class which for me struck a fine balance between push and pull. Love your clear and ooncise instructions and your cool positive energy. Namaste.
- Mojgan Buonafede Jul 28th, 2012Thank you so much Jason, this class helped me breath deeper and better.
- Barbara Jul 27th, 2012Thank you so very much for this wonderful practice, Jason! I consistently love your classes and this one is maybe my favourite so far (or it was exactly what I needed today.) The flow felt like a deep meditation and it was perfect to end with the soothing folds and the looong seated meditation and savasana. Thank you again!
- dar carman Jul 27th, 2012Thank you love the words there is time for your breath .that sure was allot of twisting still checking in on the after taste of that again bravo peace,dar
- Chris Keller Jul 27th, 2012I LOVE the rhythmic flow classes. Thank you for continuing to provide this style. Great moving meditation and breath cues that got me out of my head and into the practice. Thank you so much.