One of my favourite practices. Very relaxing. Thank you

Wow, your level 2/3 classes are easier then this. The hero pose combo had me lying on the floor laughing at how crazy I must look (think stranded turtle on its back) trying to get into these poses - humbling yet hilarious to be so challenged - definitely restorative! Mucho thanks lovely you. D x

bliss thanks Kathryn x

that was bliss! off to bed super chilled, thank you

thanks - feeling unravelled - in a good way!

This was great Kathryn. I'm feeling under the weather and still have to teach 2 classes tonight. This restorative practice is just what I needed. I feel alive again, you are amazing. All of your videos are top notch. Namaste.

love this. great after a stressful day. i feel so much more at ease. thank you.

love this. i didnt have the straps or the bolster but I made do with a pillow and a long towel. I love all the poses... felt ready to sleep. Thanks!

Made my running legs/hips feel great!!!

That trip to my island well worth it after a stressful day, thank you! xx

Thanks Kathryn! Feeling lovely and relaxed :-) (I was feeling really stressed when the class started!)

I work in a hospital and have been on my feet all night. I've just come in and enjoyed this practise for the first time! It's phenomenal and perfect after a long shift! Thank you :-)

I'm new to yoga and really wanted to do this, but my quads and hip flexors wouldn't allow most of the poses.....i had to stop as there weren't many variations. some day!

Ouch, I found this awfully hard on my lower back and had to stop about a third of the way in. I will try it sometime when my body's in a different way.

I agree with Emma, what a lovely release from cramps! <3

What a sweet release from menstrual cramps. Thank you Kathryn!

Loved this! Thank you!

very yummy...totally works with a glass of wine! thank you

This was fantastic after a long workout! Thank you!

Loved the last pose. Thank you!

Great practice, my hips feel light and open

Thank you Kathryn, night night zzz xx

Yummy practice. Thank you so much, exactly what I needed. I had all the props except for a bolster so I substituted with a pillow. I loved the final pose. Ahhh, so refreshing.