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Level 2
90 min

Mythic Yoga Flow - Ganesha at the Threshold

Anusara | By Sianna Sherman on May 27 2012
Explore your own thresholds with the elephant power of Ganesha and a progressive series of backbends to the free the heart energy with understanding and lightness of being. A strap may be needed.

Description

Explore your own thresholds with the elephant power of Ganesha and a progressive series of backbends to the free the heart energy with understanding and lightness of being. A strap may be needed.

Comments

  • Jessica Way     May 18th, 2013
    Sianna, thank you so much for your joyful and insightful classes. This one brought me to a moment of intense opening, complete with uncontrollable grinning and tears. Namaste.
  • Julia ingersoll     Jan 4th, 2013
    Dear Sianna
    I love the full, complete richness of your classes. It's like going on a pilgrimage!
    Please post LOTS of classes to the Glo.
    Namsté
  • Paula McGovern     Nov 21st, 2012
    lovely class, thank you
  • Vanessa Scott     Oct 7th, 2012
    Thank you for helping me break open my coconut and reconnect with a deeper practice after a time of challenge! One of the best classes ever. Love to you.
  • Julia Rendon     Oct 6th, 2012
    Thank you Sianna for such a great practice, for all the love you share. I can feel it!
  • Mary DeCoster     Sep 4th, 2012
    such a gentle, deep backbend practice! wow!
  • Triambika Ma Vive     Aug 10th, 2012
    I feel fantastic! Thank you Sianna. I love seeing you here :)
  • Janice Ventresca     Aug 9th, 2012
    This class stopped at around 47 minutes into it I waited at least 10 minutes but it remained stuck
    • YogaGlo     Aug 9th, 2012
      Janice - we just emailed you some tips to help with the streaming.
  • jan herzog     Jul 26th, 2012
    thank you Sianna, for this class, and for your steady stream of Light always
  • Andrea Taylor     Jul 19th, 2012
    Great backbend class. I found the camel pose with the lifted foot pose in the reverse twist to be particularly enlightening to my spine and pelvis. Thanks. Will keep this to redo often, until I can actually do most of it. :)
  • Laura Binder     Jul 15th, 2012
    Very nice class. Thank you!
  • Sarah Hon     Jul 2nd, 2012
    Thank you Sianna for a beautiful class - my first with you. I felt like I was doing a workshop. Love your insight and wisdom. Namaste.
  • Alexandra Hasselkuss     Jun 27th, 2012
    Amazing class!
  • Brigida Brigida     Jun 9th, 2012
    So much love and so much beauty, Namaste!
  • Brigida Brigida     Jun 9th, 2012
    So much love and so much beauty!
  • Tulasi Jordan     Jun 8th, 2012
    Beautiful class! I feel so inspired Sianna, Thank you.
  • salmona l jahja     Jun 5th, 2012
    sianna thank u so much for the sequence n most importantly the meaning of ganesh mantra re obstacles. deep gratitude
  • Silvia Hayakawa     May 30th, 2012
    Loved it!!! Love your stories! :D
  • Annie Di Natale     May 28th, 2012
    Thank you Sienna, Loved the openings
  • MARIA STYLIANAKI     May 28th, 2012
    Thank you for the beautiful practice Sianna!
  • Rakhee Jasani     May 27th, 2012
    That was incredible and so relevant for me at the moment. Amazing how so often we find what we need when we allow ourselves to do so.