SUCH a beautiful, healing, softening class for a situation right now that felt so far from that before this class. thank you.

Thank you for this beautiful practice. Namaste

Dearest Elena, this practice was tremendously helpful for my inner sanity. You are a jewel, thank you for serving this world with your gift.

Thank you Elena! As always beautiful in many ways! I felt emotionally exhausted after this practice. Do you have any suggestions for re-energizing after releasing so much stress and emotion? Thank you!

Beautiful.....

Love !

I often avoid a vinyasa practice....it feels rushed, forced shallow, westernized and lead by the ego. This was beautiful and real and connected to all that extends beyond our body! Thank you Elena for you gentle firmness and words.

Peace.

Yoga showed me today another new way of seeing me. Elena Brower said, “External boundaries, Inner softening.” And then all I felt was breath up against boundaries and breaths of inner softening. How do you explain when the breath breathes the space of you? It doesn’t feel so physical anymore. It feels likes rubber bands of energy and the space between. It feels like something singular and something so wide open in a pencil point. My body. MY body. It’s brand new to me today.

feeling more grounded and perhaps confident. Thank you.

Elena, this is beyond words. Healing, lustrous, deeply transformative. I thank you from the bottom of my heart.

Elena, what a beautiful class. Your ability to expand time and fit into a 90 minute yoga class all the wholeness and transformation that you do is truly genius. Your classes always inspire me to shine my light more fully. Much love and om.

Dearest Elena, this is the most Sacred* practice. Thank YOU :) I have felt moments of Golden Silence, like never before* You are a gift of SELF-LOVE and I bow in gratitude to your light* Even though it had a lot of awakening back bends, it generated a sublime, profound release which enabled me to close my day in blissful peace* The perfect practice for anytime of the day :) It's a sure favorite! Thank YOU for sharing your love and light with us! ALL My Heartfelt LOVE XOXOXOX

Beautiful! Thank you again and always Elena. This practice came at the perfect moment, just when I needed the reminder of self nourishment the most. Bless you!

Such a gift. The poem, the practice, the whole package. Thank you. Thank goodness for you.

Beautiful practice - thank you Elena! Much love to you =D
For those who inquired in their posts - the author of the poem is Tara Sophia Mohr. Here is a link to the poem: http://www.taramohr.com/2011/03/your-other-name/

Huge namaste. Such a need to replenish ourselves with gratitude and a generous helping of love. See you in Paris in 2 weeks. Charlotte

I had goosebumps at the end of this class. Wonderful reminder of self. Thank you thank you thank you. Namaste.

So much love! Thank you! Thank you! After seeing you had a new class up, I couldn't wait to get home and practice! :) I am never disappointed.

So magical - thank you, thank you. Loved the time for unwinding and meditating at the end. Such great pacing overall. LOVE!

That was an extraordinary, yet relaxed class. The long relaxation was bliss. Thank you, thank you, thank you

Elena, loved the practice. In the beginning, the part of me that is a teacher wondered about the sequencing that was unfolding, the slowness of the pace, and then the teacher part gave me space to be the student. The unfolding was phenomenal, purposeful, and opening. Thanks for bringing me to the space of caring for myself thru Earth's connection. Mucho love!

ment to say 'great practice'

Hi Elena! Thanks again! Love it more each time. And thanks for mentioning me, but it is you who created a grat practice! Can I use the opportunity to ask a question? It is re the backbends. I have practiced yoga for quite a while now but still have a huge issue with backbends. For a start I do not seem to look forward to them at all and it feels as if there is a huge blockage somewhere, but it isn't in the shoulders as I feel very very comfortable with twists, any twists. Love standing poses the most. But backbends ... big issue for me. Any tips as to how to approach the problem the best? Thanks very much!

I really appreciated the length of time you allotted for the meditation and savasana. It really helped me feel the effects of the practice and bring that deep within myself. I really feel lived and nourished after this practice :)

What is the author of the poetry?

wow! thank you so much for this practice. you are amazing and so utterly inspiring!

Thank you very much Elena! and to quote you 'be nice. most of all to yourself.'

Thank you, exactly what the world ordered... :)

Did this practice the other night and loved it - finally starting to really be okay hearing my own voice (!). Thanks to all for your comments and thoughts. Any questions I'm at your service.
Elena

Thank you so much, you have created the perfect conditions for shifting perspective and creating a deep sense of peace. Hugely grateful to you and yogaglo for making these available. With love, Clare (from England!)

Decadent! Thank you, Elena for teaching me how to shift, how to better take care of myself. I especially loved the earth energy connection.

thank you, thank you, thank you!!!! your class was a beautiful reflexion in all ways and that final poem touched me soooo deep...........can you repeat me the name of the author please? i love your classes and I admire you deeply....thank you again!!!

Lovely, as always, lovely Elena. Namaste.