Wow! Kathryn that is my new favourite practice, challenging yet playful and FUN! When are you going to make your way to Perth? We have a playground in paradise which will rock your world! Namaste!

T
That was so awesome!!Thank you so much:)

Loved this class! I had so much fun doing funky side crow...perhaps my new signature move!

Lol auto correct! Blissed

*blessed out

The tired blessed out dog analogy made me crack uo, and it is sooooo true. That was an awesome class. Thank you so much. Another day to mention yoga glo in my grateful journal... :)

GREAT Class! Thank you

Thank you!

great practice! loved your dog at the end of a walk reference, could not stop laughing :) thanks for always making this practice so fun, inviting and exciting Kathryn!

LOVED IT! Had me laughing and truly enjoying the practice the whole time. Will be looking forward to trying more classes from you <3!

Thank for a wonderful practice. I really appreciate your humor and I think my body will eventually appreciate the disco! Namaste.

thanks all the way from nz, loved the funky chicken
i have one question, i find the tri headstand really difficult, as i have had previous whiplashes is this really condraindicated?

Kathryn, you are the best. I am so grateful for the bright light inside you that shines so brightly to all of us yogis and the incredible humor you bring to class. This is one of my favorite classes and I will be doing it again and again. Thank you so much. Namaste xo

Amazing class, I had so much fun! Thanks so much, namaste.

Kathryn, thank you for the classes, it's one the most playful and light hearted class. I beg for an answer, I can't get into the funky headstand but the funky side crow. what would be the mis alignment? I got the hand and forearm position right, but can't lift up from there. Stucked!

I had so much fun and time passed by so fast. Dynamic!

So. Much. Fun!!

Love it!!!! Love it!!!!

this might be one of my favorite classes you've ever taught on yogaglo! thanks for the side crow and headstand funkiness. so much to play with on my own, too, now!

Wonderful, super funky, magnificent class KB. Two thumbs UP! Really like the funkified HS version, not only create less fear factor, on the contrary it adds more relaxing elements and adventurous sensation to the flow. Awesome class, courages and powerful, humor is the best part of it, really, laugh your way into funky HS, I don't think we can do better than that. Looking forward to take your class in person. Gifted teacher!!!!!!!!! You impact my practice and you bring out the best of me!

LOVE! What would I do without your practices?!

so creative! thanks kathryn, i love this class...

You are so right Kathryn. explaining precisely why I am addicted to vinyasa flow practice-
"The ability to show up and work amazingly hard at something. This is an incredibly stimulating thing to do with your body. It's one thing to hit the gym and work up a sweat, but when you come into yoga, you're physically taking your body to the same level but you have all this stuff to think about and projects and challenges and play time. It's like one long recess."- Kathryn Budig
I just love that!

CAW CAW!
Thanks

LOVE.

Absolutely loved this. Even tried my first head stand! Thank you so much for a wonderful class!

sweaty & fun and light-hearted, thank you!

funky side crow is my new mission!
might have to repeat this class in a couple of days- my abs will love you:))
thank you for always making it fun and interesting

excellent class!

so much fun, so much energy, so much strenght, so many surprises, thaaaaaaaaank you!

Thought that crossed my mind during plank-dolphin plank-plank sequence.., "Lady! You are gonna kill me!!". Looove it!!! :)

The description should say get ready to play! Really fun way to change up some old standards. Namaste