Preview of Marc Holzman, Hatha playing below. Sign in to view full class and in HD!
Description
Props needed: 2 blocks. Trust in the Krama (sequence) of Your Unfolding Life. This is my sage advice as I turn 50. The Maha Shakti has it under control if you align with her. Let's play. Strong flow warm-up, opening shoulders, standing poses, handstands on blocks (scary fun!), urdhva dhanurasana on blocks.
Interesting that your name is the french spelling and you wound up in Paris!
Happy belated Birthday!
Namaste! x Amanda
big love and a big namaste to you all. it's an honor to have you watch these classes!
What a beautiful class and theme, thanks for sharing. It took me over a year since we meet in Geneva in 2011 and talked about yogaglo, but I'm finally here and I'm loving being able to take your classes. Abrazos! Lina
And-never too late- would like to wish you a full of blessings and love new year in your yogi life!!! and yes! as everyone says: no way! you're not 50! :D c'est la vie! Love! Liliana
This was a wonderful class to which I will return again. Thanks for connecting on the Glo.
Abrazotes,
Bri