Preview of Tiffany Cruikshank, Vinyasa Flow playing below. Sign in to view full class and in HD!
Description
This is a nice level 1 flow class to teach deeper alignment in a few standing poses like warrior A & triangle pose.
This is a nice level 1 flow class to teach deeper alignment in a few standing poses like warrior A & triangle pose.
I have one curiosity...why do all instructors always ask us to role onto our right side when we are getting up from finishing a practice?
Jackie
:)
ase more little classes just like this. THANK YOU :-)))
Hope you'll still do Yogaglo if you move to NYC