delicious and just what i needed. Namaste

Wonderful Elena.

And wheel with a twist- wow.
Thank you, Namaste.

So sweet. Brought me to tears at the end. Perfect. Thank you.

beautiful, thank you.

This is a fun 30 minute practice. Love the variation in the backbends!!

nice class but even as a solid intermediate practitioner I was too put off by some of the more difficult twists, I would call this class a 2-3.

Once again another wonderful class with you Elena! Thanks for clearing out the dust. :)

thank you!

Hi Elena , My son is in the Hospital , so much Gratitude for you and these practices ! Today steadiness and trust ! Yesterday Releasing Saddness ! Thank God !

I enjoyed this practice even though I'm not nearly flexible enough to perform some of the seated postures. I'm impressed with your flexibility and strength! Thanks and I'm looking forward to participating in some of your other practices.

another great class very calming thx carolyn from ohio

Every time i practice "with you" i am amazed by how genuinely your words ring true to me - to my body, to my needs, to my spirit, and to my heart. with each of your classes, i am reassured and refreshed with clarity and strength. thank you Elena.

YES YES YES .

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SO GOOD

fantastic mind clearing practice. The dust has been shaken off!

Thank you SO very much. Exactly what I needed. :)

You've got the gift, Elena. Beautiful class

very grateful for your thoughtful comments here - this class is close to my heart! thank you

Elena - I took my first class with you at Yoga Journal SF this year and LOVED your style. What you taught us about being soft with our feet I've carried with me into so many of my own classes as I pass on that gift to my students. ...this was my second class with you and I'll certainly keep adding them to the list. Gracias!

Elena Brower you are beautiful, your practice always brings mine into perfect harmony with my self. i hope ill get a chance to take a class from you in person. a hundred thank yous.

Love. You. Thank. You. Beautiful.

jai ma , elena

Fantastic short practice, thank you

Perfect. Thank you.

I love the way you challenge me just enough to keep me on my toes. Beautiful practice. I wish I was explained how to adapt my feet in the half-lotus twist. Interesting matsyendrasana variation (bending forward). Looking forward to a dust-free day now! Namasté!

Just what I needed. Thank you for the practice and for your words. X

very nice, elena. thank you.

Thank you so much Elena! You are a blessing!

Adore this sequence Elena. Thank you SO much for sharing all that do.

perfect.. def what was required. Nameste. :)

Just what I needed. Namaste.

thanks Elena. I'm dealing with a full-fledged anxiety attack, and this made the morning a little more bearable

Thank you :):) Namaste!

"big toe to inner heel and pinky toe to outer heel" sounds like Rodney Yee's instruction over the years...nice sequence.

Love you Elena - it is like coming home to practice with you xxxx

Beautiful! xx

Luv u Elena ;)

If you can, when you have time, can you please explain a little bit more about how to internally access and actually by doing what ? ="big toe to inner heel and pinky toe to outer heel". . . very esoteric & profound (been practicing but still not really clear ) Thank you Elena- beautiful class

That was beautiful and sustainable. Namaste. :)

great vinyasa flow! you made my morning.Thank you

so grateful always for all your thoughts and comments. Angela, the pants are Lululemon. and comfy!

...and we bow to you - Thank you . . .

whenever I am having a tough day I always turn to Elena. And you never let me down! Thank you for a great practice. I feel 100 times better than at the start.
p.s. sorry if it sounds vain - but I love your pants! Who makes them?

Thank you. I really enjoyed that. I feel so much better!

Thank you- nice way to start my morning!

Jeanette, same for me ;)
It is magic :)
Thank you, Elena.

Thanks Elena. Your themes are always so timely. Coincidence? Or is it our universe working its magic?!