Thank you Elena! I am only 6 weeks pregnant but felt soothing and replenishing. This is my first pregnancy and I was wondering if you or anyone could recommend any yoga for pregnancy books?? Or any books that will help me on this new journey! Thank you! :-)

Thank you Elena! I needed your soothing practice today. With only 3 1/2 weeks left of this pregnancy, I am nervous, anxious and sometimes moody so this practice helped me tremendously. Much love to you!

Thank you so much for the positive meditative reminders I so needed today. Your words put me back in the space I need to be. Thank you.

This practice is truly a blessing to both mother and child, thank you!

At 29 weeks pregnant this practice was a blissful experience. The pacing and tone resonated perfectly with where I am physically and emotionally today. I feel celebrated and supported, thank you!

Hi Elena, I am now 9 weeks postpartum and I really loved this practice. It was interesting to reflect on having done it at 34 weeks (see comment below) and now to find space in this new body of mine that is not new like a shiny new car, rather it is something worn and useful and made stronger through all its surrender and release. A foreign territory for sure and so lovely to explore through your prompts. Thanks bunches.

thanks elena...loving your depth...enjoying many of your classes post-partum and living and teaching in colombia...thanks for all you have experienced and continue to share with us.

Thankyou Elena, I feel amazing. I'm 7 weeks post and this was the perfect pace for me. I need the time to feel my new body and understand what it can and can't do. My eyes feel bright for the first time in 7 weeks. Much gratitude.

Wonderful class! I'm 26 weeks and have been practicing this class for the past month or two. I love the peace and space that is created throughout the 60 minutes and I enjoy your guidance to modify poses and sequences tremendously. Amazingly beneficial! Thank you, thank you

Wonderful class! I'm 26 weeks and have been practicing this class for the past month or two. I love the peace and space that is created throughout the 60 minutes and I enjoy your guidance to modify poses and sequences tremendously. Amazingly beneficial! Thank you, thank you

I love this, I have been doing it religiously throughout my pregnancy. I'm 33 weeks now and think it's the only thing keeping me moving! I definatley dont see a problem with it being mixed with post-natal. Thank you!

Love this practice! Just what we needed, and I am looking forward to continuing this work post-natal as well. Thank you, Elena!

Beautiful practice, thank you Elena. My son arrived home just as I lay down at the end...perfect timing for me to enjoy the gift that this practice was all about...my beautiful 2year old boy!

Awesome! Im 24 weeks and that was just what I was needing... Love making space in my body for my baby and for myself.. great class!

Great class Elena. I would love to connect the UPA's more to pregnancy and post-natal bodies. I am 13 weeks post delivery and enjoyed it as a low key class. Thank you very much.

Elena: As uncanny as it might be, I took your fertility class one week prior to conception; at 36 weeks this class provides me with the same sense of spaciousness and grounding that I was offered at the beginning of this journey.

This glass gave me the perfect affirmation of my inner strength and stability; it is soft and reflective with just enough of a challenge to leave me more aware of my baby's house on the days following its practice. The theme of space and honour is held firm throughout; at the end of the closing meditation I felt closer to where I want to be as a parent and human being. Thank you for your creations! So glad to make them a part of my journey!

Great feedback, Robin... i appreciate that. We will keep that in mind!

Hi Elena, feedback: I adore your pre-natal vids. and have been using them throughout my pregnancy. I am 34 weeks and tried this one and found it to be too many options that I did not want to use my energy considering. I think combining the two, pre and post, dilutes the potency of the practice. I REALLY love the other 60 minute you recently posted for pre-nat. I could go deeply into wear I am at and stay out of my brain. Hope this helps. Keep up the incredible offerings. LOVE and Gratitude to you.

Thank you so much Elena!I am 6mo pregnant and I just adore these pre/post-natal classes. I have been a member of YogaGlo for several years now and never have I appreciated it more than now. It is a rare treat to have such amazing teachers/classes at my fingertips. Thank you all!

This was such a sweet post...post-natal practice today on my twins 13th birthday. Such a lovely practice to usher in gratitude and the privilege of this practice as we honor our bodies and our families. Love to you Elena.
Lynn Marrin

balanced and beautiful practice. thanks