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Bring balance to your own being as you bring healing to our planet, Mother Earth. Honour and acknowledge this resplendent planet as the Source of so many kinds of life, cultivating and sending light to her and anyone who needs healing. This meditation is a true resetting of your mind and heart. If you need to wake up, this will be a wonderful start to your day, and you'll take this meditation seated. If you need to wind down, lie down for this meditation; it will serve as a delicious entry into a restful sleep.