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Level 2
90 min

Pranayama

Ashtanga | By Jodi Blumstein on Dec 28 2011
The focus of this class is Pranayama. We begin with a discussion of Pranayama and an introductory practice, then we do the half primary with the focus on the breath and the subtle energy body.

Description

The focus of this class is Pranayama. We begin with a discussion of Pranayama and an introductory practice, then we do the half primary with the focus on the breath and the subtle energy body.

Comments

  • Ando Perez     Jan 9th, 2012
    Hi Jodi!

    My partner and I practice Ashtanga yoga with you, following your classes on YogaGlo every day, as we're in rural France until March (we travel full time), and there are no nearby teachers or classes. Your classes mean so much to us, we think of you as our Ashtanga teacher. We're traveling to California in the Autumn this year, for 3 months, to continue our yoga studies, so save us a mat in your class, we'll definitely drop by to meet you!

    We love this Pranayama class, and now follow the first 15 minutes every day before our 90 mins of Ashtanga. We would just like to ask if you have any plans to offer a follow up or more in depth class on Pranayama? We would love to take the practice further, it's been amazing for us. Also, we would love if you / YogaGlo could create a short edit of this class, just the 15 minutes of breathing exercises, for us to play before we start our daily practice?

    Thanks again, you're a wonderful teacher, we feel very blessed that you're available through YogaGlo!

    See you in the Autumn,
    Blue & Willow
  • Carol Sargent     Dec 28th, 2011
    You are a great teacher! Thank you!