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  1. Tamboura; album: Music For Deep Meditation by Banyan Education @ livingmeditation.org

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Level 1
10 min

Ready for Anything

Meditation | By Harshada Wagner on Dec 19 2011
In this meditation, Harshada leads us into a dynamic belly-chakra meditation designed to prepare us to face challenges.

Description

In this meditation, Harshada leads us into a dynamic belly-chakra meditation designed to prepare us to face challenges.

Comments

  • Verena Wintersteller     Mar 22nd, 2013
    I feel like a lion now - thank you!
  • Agnieszka Czajkowski     Feb 11th, 2013
    Harshada, thank you for this powerful meditation. The only question I have whether I should totally relax my body as in softer meditation of whether I should keep my belly more engaged.
  • Mia Mironov     Jan 13th, 2013
    Namaste:)
  • Anita Olanick     Nov 15th, 2012
    Powerful and empowering.
  • Chelsea Cunningham     Sep 12th, 2012
    Thank you - I feel empowered and grateful. namaste.
  • Maurey Lancaster     Jul 23rd, 2012
    I am doing your meditations daily. Thank you for these practices- they give me so much support x
    • Maurey Lancaster     Aug 1st, 2012
      Another go with this one- wonderful!
  • Diane Roll     Jul 9th, 2012
    You rock!~Di


  • Antonella Wicki     Jun 20th, 2012
    Thanks dear Harshada you always energizing me....Antonella from Italy
  • Laurel Lloyd     Jun 5th, 2012
    Thank you!
  • Cindy Greenstein     Mar 29th, 2012
    wow. power. need to harness and focus this intense energy, thank you for helping me to balance my solar plexus chakra. at the end of ten years of an overwhelming challege, and feeling the strength and the "right" of the universe within me.
    Thank you Harshada, I always find just the right meditations that I need with you. Namaste, my friend! You're a blessing.
  • Jo Whitford     Mar 1st, 2012
    Really digging this right now!
  • Jo Whitford     Feb 27th, 2012
    Smiling!
  • Regan Cowan     Feb 24th, 2012
    Thank you!
  • Audra El Vilaly     Feb 8th, 2012
    Harshada, this meditation is pulling me through a most daunting work assignment. I can't thank you enough. Namaste, my friend.
  • Teresa Barata     Feb 7th, 2012
    Love it <3
  • Sondra Lawrence     Feb 2nd, 2012
    : )
  • Ashley Dawson     Jan 9th, 2012
    Dynamic readiness! So powerful and helpful. Thank you Harshada!
  • Lorna Booker     Jan 8th, 2012
    Thank you.
  • sandy Atkins     Dec 27th, 2011
    Thank you just so helpful
  • Sharon Gollman     Dec 19th, 2011
    Thank you Harshada! Another wonderful meditation!