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Class Playlist

  1. Chasing Sparrows, album: Dragon Flutes Rising by Jonathan Wolf @ dragonflutesrising.com
  2. Dragon Rise, album: Dragon Flutes Rising by Jonathan Wolf @ dragonflutesrising.com
  3. Dragon Calls, album: Dragon Flutes Rising by Jonathan Wolf @ dragonflutesrising.com
  4. Lingering, album: Dragon Flutes Rising by Jonathan Wolf @ dragonflutesrising.com
  5. 10,000 Steps by Biomusique @ kosmicmusic.com
  6. Invocation to Water, album: Yoga Motion: White Swan Yoga Masters Vol. 4 by White Swan Yoga Masters @ www.whiteswanrecords.com
  7. INDU, album: The Yoga Sessions by Masood Ali Khan @ www.masoodalikhan.com
  8. Song of the Sun, album: Yogitar by Stevin McNamara @ yogitar.com
  9. Bliss by Ananda Giri @ kosmicmusic.com
  10. Bonita, album: Yogitar by Stevin McNamara @ yogitar.com
  11. Caeli Et Terra, album: The 10,000 Steps by Biomusique @ kosmicmusic.com
  12. Savasana, album: The Oneness Chakra Meditation by Ananda Giri @ kosmicmusic.com
  13. Tamboura; album: Music For Deep Meditation by Banyan Education @ livingmeditation.org

Preview of Multi-Teacher, Vinyasa Flow playing below. Sign in to view full class and in HD!

Level 2
90 min

The Power of Change

    Multi-Teacher on Feb 20 2012
A transformational journey with Harshada and Jo. In this joint class, meditation teacher Harshada Wagner will join with vinyasa yoga teacher Jo Tastula to explore our practice's power to support deep change in our minds, our bodies, and our lives. In this special 90 minute class, Harshada will lead guided contemplation and meditation exercises and Jo will lead a level 2 flow concentrating on inner listening and authentic movement.

Description

A transformational journey with Harshada and Jo. In this joint class, meditation teacher Harshada Wagner will join with vinyasa yoga teacher Jo Tastula to explore our practice's power to support deep change in our minds, our bodies, and our lives. In this special 90 minute class, Harshada will lead guided contemplation and meditation exercises and Jo will lead a level 2 flow concentrating on inner listening and authentic movement.

Comments

  • Kim Triebsee     Apr 19th, 2013
    Wow . . . so this is what happens when two of my favourite teachers get together. Kind feels like my soul just went through a car wash ;) Magic! Magic! Magic! Love you guys Thank-you!!!!
    xx
    • Jo Tastula     Apr 23rd, 2013
      You are the sweetest Kim! Thank you for the car wash... love the visual. Love and magical blessings to you xo
  • Sharon Gollman     Mar 3rd, 2013
    So loved this once more! Thank you Harshada & Jo!
    • Jo Tastula     Apr 23rd, 2013
      thanks again Sharon!!
  • Aimee Pedersen     Feb 17th, 2013
    Delicious-ness! :)
    • Jo Tastula     Apr 23rd, 2013
      love xo
  • Jaz P     Feb 14th, 2013
    As usual wonderful practice Jo thank you! And enjoyed the meditative aspects as well. xx
    • Jo Tastula     Feb 14th, 2013
      Blessings and love Jasmina!!
      • Jaz P     Mar 2nd, 2013
        Blessings to you too, hope all is well in WA! When will you be back? xxx
  • Rafael José Kraisch     Feb 2nd, 2013
    Thanks
    • Jo Tastula     Feb 14th, 2013
      Thank you Rafael!
  • Jo Whitford     Dec 19th, 2012
    90 minutes of inquiry, transition, transformation, breath, and emptiness.
    -the time is ripe.
    • Jo Tastula     Dec 19th, 2012
      Blessings Jo ~ xo
  • Christine Harrelson     Dec 4th, 2012
    Thank you! I know a lot of people that will benefit from my having done this practice today.
    • Jo Tastula     Dec 19th, 2012
      Thank you Christine. Blessings to you ~
  • Hillary Fredrickson     Nov 28th, 2012
    Oh, my - I loved this so much!
    Thank you, thank you...
    • Jo Tastula     Dec 19th, 2012
      Thank you so much Hillary!
  • kat Greer     Oct 29th, 2012
    That was AMAZING!!!!! Thank you so much to both of you!
  • Sarah Hon     Sep 18th, 2012
    Fabulous class thank you both.
  • Cindy Greenstein     Jul 26th, 2012
    Thank you
  • Carla Ferreira     Jul 24th, 2012
    I'm very gratefull to you both for what you make me feel in this class. I feel a deep peace, like i'm starting from zero again, ready to change what has to be changed. Thank you very much!
  • Nancy Willard     Jun 26th, 2012
    What a gift. Thank you both for your thoughtful and powerful collaboration. I did this class about a month or so ago and I'm still feeling the effects. Please continue to work together!! :)
  • Frida Costa     Jun 1st, 2012
    i can't stop taking this class ...love it ! thanks
  • Jheremy Sigler     May 30th, 2012
    This was a really helpful, freeing class. Thank you!
  • Marta ipb     May 24th, 2012
    I would spend a whole day taking this class. Thank you both, this was amazing. I cannot describe the feeling right now but I wanna feel like this forever!
  • Lido Chelli     Apr 26th, 2012
    Mi sento nuovo :)
  • malika burman     Apr 6th, 2012
    My favorite class. Thankyou! Blessings to you both.
  • Ronni Hendel     Mar 23rd, 2012
    Thanks you for this class. It was wonderful and special and it would be AWESOME if you could do it again!!!
  • Jo Tastula     Mar 8th, 2012
    I really loved this class too. Thank you!
  • Rakhee Jasani     Mar 8th, 2012
    Amazing, I love the combination of the meditative flow and the time to really go deeply into meditation post asana and then into savasana. Great. Thank you.
  • Harshada Wagner     Feb 27th, 2012
    This was really fun!!!
  • Lena Kurganska     Feb 26th, 2012
    Thank you, Jo and Harshada, for a wonderful practice :)
  • YogaGlo     Feb 22nd, 2012
    Hana - we just emailed you some tips to help with the streaming on your end.
  • Hana Vencovska     Feb 22nd, 2012
    Unfortunately it keeps coming with a message that stream not found.
  • Renee Graham     Feb 21st, 2012
    This was the perfect combination for me as I am in the middle of embracing a transformation. Thank you Jo for the gentle but challenging flow and thank you Harshada for your words about breathing over the speedbump to smooth it out. I feel greatful to have access to both of your teachings, and in one class!!
  • Philippe Lewicki     Feb 20th, 2012
    great
  • Charlotte Erickson     Feb 20th, 2012
    Amazing! What truly wonderful class.
  • Kristen Cardinal     Feb 20th, 2012
    Love, love, love it. I feel so amazing after this early spring cleaning. Thank you so much Harshada & Jo!
  • Shawn LaDuke     Feb 20th, 2012
    loved this practice, thank you!
  • Sharon Gollman     Feb 20th, 2012
    One more thing--I hope you do lots more like this! Namaste!
  • Sharon Gollman     Feb 20th, 2012
    Tears of joy! Thank you Harshada & Joy for the beautiful practice! I feel renewed!
  • Rosemary Brandenburg     Feb 20th, 2012
    Great combination of teachings by 2 wonderful teachers.