This meditation is so fantastic and has helped soothe & re-centre me in the shakiest of situations. Thank you Harshada!

Amazing :)

namaste:)

Im now in my own little peaceful bubble in my wild life...thank you <3

I just tried to, well, find a floating calm in another (legal) way. It didn't work so I tried thinking of what else I could do. I decided to try this video even though I wasn't really recovering after difficulty, I just wanted a peacefulness to settle over me. A sort of drifting. This video was so relaxing and led straight into peaceful prayer. If it weren't for supper time, I would have loved to have hovered in that place that you had helped to create.

Thank you for helping me heal my day.

This was my first mediation practice after joining Yogaglo. It came just at the right time for me and was exactly what I needed right *before* a negative event occurred. I was able to face it with more calm and peace, and didn't feel so rattled after.

Thanks so very much for creating this and sharing it with us!

Thank you so much, this brought me back onto earth out of the dark clouds in my head. Now I am ready to pick up the kids from school, they will benefit too ;)

Thank you! Exactly what I needed, particularly to embrace the rattled feelings, accept them, and then let them go.

Thank you so much Hershada. I love you.

This helped me so much. I love your practices and I love practicing with you. Thank you.

Harshada - that was beautiful and so easy to do anytime (maybe not while driving!) Thank you for your contribution to the services, we are a group that needs this healing so much. I'd like to mention groups that give back yoga to military members, and help with combat stress for soldiers and their families: Warriors at Ease, Yoga for Vets, and Give back Yoga.
Thank you again. Namaste.

Kate- this meditation is a great one for your husband to practice too. I have students in the military and this is the kind of practice I teach them befoer they go on a deployment- especially if they are in kinetic battles/combat. I also make myself available at no charge for anyone in the services. Blessings to you both

It took me 5 days after hearing my husband is going to Afghanistan, to admit how rattled I was by the news. It's wonderful how much it helps this many days later. I will play it again and again while he is gone! Thank you for all your meditations, I love them all!!

Thank you:)

Thank you.

Yes, I feel better. The right class to start my day, thanks! :)

Thank you

Thank you - definitely better, even some time after the upset which stays with you - so good to release it.

Yes, it definitely feels SO MUCH better!!!!! Thank you Harshada! XXX Perfect*

works!thank you well recommended for all of us

-rattled oh yes.

"See doesn't it feel better?" :-)
YES it does! THANK you so much for this meditation, I loved the idea of blessing the group I'd been cursing just a few hours ago. Love, Anja