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Description
Full vinyasa Primary Series is the unabridged form of the vinyasas. The number of movements required to get in and out of each pose increases in the full vinyasa format, allowing the student to see how the series is practiced in its classical form. This is a challenging 2-hour class.
Comments
- Autumn Jordan Aug 11th, 2012That was amazing, but oh so hard. I just have to keep practice my jump backs. Thank you so so much, namaste!
- grace chang Jun 13th, 2012Sorry didnt notice she mentioned it in the beginning. Great class though it's so intense I think I will knacked after my 10th vinyasa!
- grace chang Jun 12th, 2012Do you have to do a vinyasa after every pose? Some do it after couple poses Is it a tradition?
- Lisa Hagen Nov 16th, 2011Loved it...I don't have access to ashtanga classes so this was a treat! Thank you for the full primary series!!
- Emily Okie Lynn Nov 16th, 2011WOW! AWESOME, Yogaglo!!!!