Namaste:)

After a hard workout was looking for something not too long/tiring/advanced, just a good all around stretch and this was perfect! I feel much more open and balanced- thank you!

Thanks guys, glad you're all enjoying this one! ;)

This is a really nice fast class that touches every part of your body and gets you ready for the day. Thank you Tiffany. I love your style.

Another favorite class! Thank you

Tiffany,
As a runner I was beginning to have hip and hamstring problems. But thanks to your classes I've drastically lessened my aches and pains and increased my flexibility tremendously. I'm now able to run those long distances again! On to another half marathon this wkend! Thank you.

Thank you, Tiffany! Just love all of your classes!! :)

Did this instead of running and it was great. Short on time, but very rich. Thank you, Tiffany!

Liked for after train running.

Second day in a row that my video stops a few minutes in and won't restart. Went to the tech section and can't load the Adobe flash on my new iPad. If I don't get this resolved I will have to cancel my sub. Please respond as I don't know who to contact.

Great post run practice!

Thanks Jolynn, see you soon. ;)

Thanks Yasmine. ;)

loved it. nice use of all aspects of the practice in a short amount of time. looking forward to taking your practice in person in a few weeks:)

this awesome! great use of time. really intelligently structured!

Thanks guys, glad you're enjoying it! ;)

awesome. Added handstand practice cannonball kicks with the v-flow:)

Great class Tiffany. Really power packed into a short period of time. Thanks!

Loved it! Great pace and very creative sequencing. Passing it on to my sisters who are also yogaglo-inis. Thanks, Tiffany.

Good vigorous practice