Best short class that I have taken! Thank you!

Fantastic well rounded 20 min. Thank you!

Sooooo good!!! Thank you!

Perfect getaway for a hectic day.

Great class. I had 20 minutes and this fit the bill for just what I needed.

Great per work energizer thanks Tiffany....

Great per work energizer thanks Tiffany....

Loved the headstands! It's also fun to try and bring your legs up together from that "split" position! Of course, one side a bit harder than the other...(for me!)

FANTASTIC!!!!!

My first class here as a new student on yogaglo! Fantastic-thanks :)

Thanks guys, glad you're enjoying it! xoxo

Love it Dini, looking forward to my Jakarta visit, hope you're well. ;)

Sorry for the delay tra, yes plenty more on the way. There are a few classes like this in my cleanse workshop package if you want to buy it and download it to have. It's a mix of about 4 flows that get you going like this one and 2 yin classes, each is 20, 30 or 60 mins long. Enjoy :)

awesome class...it gets me sweaty in 5 mins. Great sequence, great teacher...favorite short class ever!

whew! haven't done that one in a while! still lovin' it! :)

Real challenge- thanks x

hi Tiffany, i really love your yoga classes in Yogaglo and this is my favourite class. Just a question: is there any more classes like this coming up or is there any more classes like this in your premium workshop in this website as well? xx

Perfect lunch break!!

so invigorating! thank you.

Thank you for a great, fun flow :-) I got the funky headstand...have been working on the pincha variation, maybe it will come soon!

Hello again. Sorry, this is Ethan, Erin's husband. I made the remark. I'll try something easier, in the 1 category. Headstands, leg lifts, they're all hard as hell. Thanks, though.

Don't be so hard on yourself Erin. :) Just do what you can or try an easier class, don't sweat it and if you're new to headstand or forearm balance this isn't the class to learn how. This class isn't meant to have much instruction, it's meant to get the blood pumping in a short period of time but it's not necessary to do the full headstand. ;)

who the hell can do these head stands?

www.Rogiani.com, it's the rust color, her stuff is amazing Ashlee. Enjoy! ;)

Thanks Hollie. ;)

Tiffany where are these pants from?

Practice, practice, practice Jenn, that's the only difference between my handstand & yours. It will be yours with time & practice. :) xoxo

Thanks guys, glad you're liking this one. Short & sweet!

Thanks Lauren, see you soon in Philly! ;)

amazing!!!

good start to my day

really hard! thanks

LOVED THIS! got me going! :) Thanks!

Thanks - that was fun and a little sweaty.

soooo much fun...especially since I have such a short attention span when practicing at home:) P.S. my hubby also was a get spotter for the fun inversions!

LOVED this playful, packed 20 minutes! So much in so little 'time' ;).. you are definitely right about that ;) THANK YOU SO MUCH TIffany! A favorite to my list!!! AWESOME!!! XOXOOXOX What an invigorating and fun way to start my day! :)

Great class! I just taught a class, it's late..had no time for full class but glad I got this one in. Awesome!

Tiffany, that was brill. No way did I think going into that practice there'd be time for anything. I stand corrected. Nice.

Thank you Tiffany. I hope one day I can float and fly into hand stand and peacock as effortlessly as you do! Beautiful!

Sweet :)

wow! what a power packed little session! thanks so much! really looking forward to your april workshops in philly!