This class was scrumptious and just what I needed today! Thank you : )

my new favorite class ! xoxo

Tiffany, you creative little bug! Interesting and unusual sequencing; I really enjoyed it. Thank you...shared it on Facebook here: http://www.facebook.com/pages/Yoga-with-Lisa-Marie-Hughes/111878322167290

Thanks Matt. I think the most important thing to sequencing is have a central focus or inspiration for the class, whatever that might be. Whether it's a specific asana or body part or something like patience. Most important is to keep that in mind and find a way to embody that pose or quality within the class. If you want more detailed info check out my 500hr teacher trainings at TiffanyYoga.com. Hope that helps. ;)

Thanks Sarah, glad you enjoyed it. :)

Gorgeous flow as always Tiffany! As a young teacher starting out myself, I am always astounded by the thought and effort you must put into your class prep :) I'd love to hear what you do to prep for a class, from inspiration, to writing it, to even memorizing the long flow sequences :) Thanks so much Tiffany, any advice you have would be more than appreciated! :)

think this is my new favourite practise, Tiffany! Feeling so stretched and flexible after this.

You are so welcome Laurie, glad to have you in our YogaGlo community! ;)

Thank you so much, another beautiful class, to start my day off right. Namaste

Thanks Tedi, that's so nice of you! I love this online community here on YogaGlo, so grateful to have the opportunity to be on here thanks to all the people behind the scenes here that make it possible, they are amazing!

Loved the sequencing Tiffany! It felt very natural right up to savasana and led to a deep relaxation.
Thank you so much, you are a big gift to the yoga community. Namaste :)

Thanks Andy! ;)

A classic. :)
As ever Tiffany, thank you.
Namaste!

Hope you enjoyed the challenge Craig. ;)

Perfect, I love that Mara! :) :)

wow that was hard!

LOVE this one, creative sequencing and really worked to make me let go of expecting the next pose. feels great everywhere.

Thanks Karen great to have you on here! ;)

Nice Kate, I love that too. ;)

Hot damn! Great! With lots to work on. Loved ending with breath work.

Glad you enjoyed it Lisa, thanks for the feedback. ;)

Thanks Jose! ;)

Great 90 minutes class, you are the best...

Great sequence! Loved the handstand prep/hops and the bhujapidasana variation. The pinch/hanuman w/ head down was challenging! Always look forward to your classes! Tnx Tiffany!!

Kate!!! I miss you too! Oh, wish you were here in class too. I hope you're staying warm up there in Alaska. xoxo ;)

Oh How I've missed the creative, stimulating flow of Tiffany! I would pay double to get these classes all the way in Alaska! Thank-You!

Glad you enjoyed the challenge Erica! ;)