yogaglo logo

Preview of Jodi Blumstein, Ashtanga playing below. Sign in to view full class and in HD!

Level 1
15 min

Jodi Beginner Class #1

Ashtanga | By Jodi Blumstein on Oct 10 2011
A brief history of Ashtanga Yoga and introduction to the philosphy of Ashtau Anga Yoga, or the 8 limbs of Yoga.

Description

A brief history of Ashtanga Yoga and introduction to the philosphy of Ashtau Anga Yoga, or the 8 limbs of Yoga.

Ashtanga - 7 class beginner series

Back to Beginner Center