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  1. Tamboura; album: Music For Deep Meditation by David Harshada Wagner @

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Level 1
5 min

Visualize Your Intention

Meditation | By David Harshada Wagner on Nov 07 2011
This short powerful meditation is to focus your mind heart and Soul energy on a specific goal or intention.


This short powerful meditation is to focus your mind heart and Soul energy on a specific goal or intention.


  • Catherine O'Haire     Jul 21st, 2014
    Thankyou for helping me focus
  • Ivana Vucenovic     Jul 3rd, 2014
    It is as effective to do this laying down then sitting up.
  • Carine castet     Apr 22nd, 2014
    Absolutly love your meditation, OMG I need to do it more often, it was just great. thank you thank you thanks you :)
  • Meaghan Quinn     Mar 25th, 2014
    Woo! Feeling very energized- like I could conquer the world! Many thanks from Boston.
  • Therese Ritchie     Sep 2nd, 2013
    Loved this short meditation, will definitely keep coming back to it, useful in my daily life to "set power of intention" Thankyou, Therese (Australia)
  • Dawn Riggs     Aug 8th, 2013
    Interesting, a part of me was working very hard to disrupt my concentration (causing my nose and chin to itch) while I was focusing on my intention. Thank you for this powerful meditation. It obviously brought something forward - I just have to figure out what that is. Namaste
  • Lori Owens     Jul 12th, 2013
    Thank you!
    Just what I needed and didn't know it!
  • Carly O'connor     Jun 29th, 2013
    Thank you, I really enjoyed this meditation. Carly
    • D. Harshada Wagner     Jul 1st, 2013
      most welcome!
  • Valerie Patroni     Apr 19th, 2013
    Please share the music/track/artist used for this meditation!!! Love & Light!!
    • D. Harshada Wagner     Jul 1st, 2013
      the music is Tamboura by Inner Splendor Media
  • Casey Sisk     Mar 5th, 2013
    Another great way to start the day. Thank you!
  • Ellen Paynton     Jan 24th, 2013
    Best 5 minutes of my day!
  • Leanna DeFere     Oct 8th, 2012
    Great start to my morning. I do this right after I get out of bed.

    Thank you. Namaste.
  • Bree      Aug 10th, 2012
    I really love this very guided focused meditation, short and sweet for everyday either before or after your yoga practice! Love this!!! Thank you! Namaste
  • Natasha Rainger     May 17th, 2012
    great little meditation, so amazed at how quickly i was penetrated into stillness and focus and how much came of this.. thankyou .. keep teaching hari om tat sat
  • Maurey Lancaster     Apr 12th, 2012
    This has really helped me on my way to developing loving kindness for all. Thank you
    • Maurey Lancaster     May 2nd, 2012
      Didn't realise that I have done this one before - I really love these meditation practices!
  • Darcy Martinez     Apr 2nd, 2012
    Perfect for this moment of facing challenges. Thank you Harshada.
  • Anja Christensen     Feb 19th, 2012
    Thank you for this meditation! From my soul
  • Joanne Whitford     Dec 13th, 2011
    Love this little blast of positive intent!
  • D. Harshada Wagner     Dec 5th, 2011
    Glad you enjoy this- may your highest intentions come true
  • Jeanette Darbyshire     Dec 5th, 2011
    Perfect for a current situation for me.
  • Rebecca Haugh     Nov 24th, 2011
    BEAUTIFUL! Excellent way to get catalized for anything!!! Thank YOU... I would totally love it if you ended with Namaste!! I gave it to you anyway... ;0)
  • Amber Davis     Nov 16th, 2011
    Thank you Harshada!
  • Isabella Allard     Nov 8th, 2011
    Thank you Harshada! It's the BEST* I've felt all day! Very powerful!!! Much Love XOXOOX
  • michelle ibbetson     Nov 7th, 2011
    Thank you. You are a generous and kind spirit. Mx