Class Playlist
- Tamboura; album: Music For Deep Meditation by Banyan Education @ livingmeditation.org
Preview of Harshada Wagner, Meditation playing below. Sign in to view full class and in HD!
Description
After travel, or just running around, use this short meditation to bring yourself firmly into the here and now.
Comments
- Mia Mironov May 17th, 2013Hi Harshada, could you recommend any meditations that would be grounding? Namaste:)
- Mia Mironov May 14th, 2013Namaste:)
- Sheila Goodfellow Mar 22nd, 2013Thank you!
- Harshada Wagner Mar 25th, 2013yes!
- Maurey Lancaster Nov 13th, 2012All I had time for today but it hits the spot!!
- Kymm Loch Nov 11th, 2012Thank you, just what I needed this morning.
- Maureen Kennedy Oct 18th, 2012Thank you!
- Shireen Kashmeri Oct 5th, 2012Thanks for this meditation!
- Maurey Lancaster Aug 15th, 2012Once again- the pause that refreshes!!
- Natasha Rainger Aug 12th, 2012nice!
- Marjorie nass Aug 5th, 2012Thanks Harshada. Just did this meditation with my Dad who travelled today. He said it was very relaxing!
- Maurey Lancaster Jun 10th, 2012Back from travel- pop this on and I feel so refreshed!! X
- susana faria ponte Jun 7th, 2012very nice. I have a hard time focusing in meditation and five minutes was perfect for my untrained mind.
- Maurey Lancaster May 19th, 2012I love this one and I do it over and over again-- can we have more five minute practices? I know it is a very tight time frame but it helps so much and it fits into a super busy day beautifully. Thank you x
- Julie Driscoll May 14th, 2012Thank you! That was very helpful.
- Suzanne Ungar May 9th, 2012Thank you
- Dane White May 9th, 2012Nice break!
- Alyson Raskin Apr 26th, 2012thanks
- Megan LoPresto Apr 19th, 2012Thanks for the practice- even these short ones are extremely valuable.
- Maurey Lancaster Apr 14th, 2012Have started meditating with these seated meditations and I am really enjoying them. Thanks for introducing me to such a valuable practice x
- marybeth lawlor Mar 29th, 2012only had 5 minutes and this is perfect.
- Maggie Centers Mar 23rd, 2012This oneis just so nice.thanks very much for it :) lots of light to you
- Wania Schmitz Mar 12th, 2012Exactly what I needed now, thanks! :)
- Darcy Martinez Feb 28th, 2012Perfect, much needed at present. Thank you for sharing your gift Harshada. Love and appreciate all your meditations. In gratitude. :)
