I have done this mediation many times in the past few weeks and every time it is different and potent. Thank you Harshada. Blessings!

Thankyou - I'm a practitioner of trauma resolution myself and found your meditation gentle, clear, and effective. So many people need assistance integrating trauma and can't afford it. This is accessible,healing and well-done. Thanks!!!

Thank you Harshada. This really helped me find my center after experiencing an act of violence in my home 5 days ago. I will be doing this again and again.

opened heart, broken heart, surrenders.
opened heart, wounded parts bending.
breath by breath we find our truth.
breath by breath .
heart to breath, breath to heart.
I am that.

Thank you so much. This is hard work and well worth every the effort every time I work with another level of my childhood trauma healing.

Thank you, your work is a gift to me, to our world

thanks Hershada - i used this to focus on a past relationship - and realised how i had really moved beyond it and moved it from my body - so at the end of your mediation, i had joy at the work i had done and gratitude for what I had learned from it over the last 2 years. peace to you!

thanks Hershada - i used this to focus on a past relationship - and realised how i had really moved beyond it and moved it from my body - so at the end of your mediation, i had joy at the work i had done and gratitude for what I had learned from it over the last 2 years. peace to you!

Thank you so much for this.

Thank you for helping our wounds heal. XOXO