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  1. Tamboura; album: Music For Deep Meditation by David Harshada Wagner @ livingmeditation.org

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Level 2
30 min

Healing Traumatic Memories

Meditation | By David Harshada Wagner on May 28 2012
This in-depth healing meditation is a tool to help release residual pain and suffering resulting from traumatic memories.

Description

This in-depth healing meditation is a tool to help release residual pain and suffering resulting from traumatic memories.

Comments

  • Alyce Sugden     Jan 22nd, 2014
    What a powerful and emotional meditation. Thank you so much for this practice and your guidance.
  • Lisa Connor     Aug 22nd, 2013
    Thank you for this beautiful gift of healing.
  • Kirsty Godwin-Pearson     Aug 6th, 2013
    Thank you. X
  • Felicity Lathrop     Jul 4th, 2013
    Thank you so much for this practice. Your humility, gentleness and wisdom are much appreciated. You are a gift to us all. Thank you.
  • sarah sumner     Dec 12th, 2012
    I have done this mediation many times in the past few weeks and every time it is different and potent. Thank you Harshada. Blessings!
  • Dawn Hartman     Dec 4th, 2012
    Thankyou - I'm a practitioner of trauma resolution myself and found your meditation gentle, clear, and effective. So many people need assistance integrating trauma and can't afford it. This is accessible,healing and well-done. Thanks!!!
  • sarah sumner     Nov 22nd, 2012
    Thank you Harshada. This really helped me find my center after experiencing an act of violence in my home 5 days ago. I will be doing this again and again.
  • Joanne Whitford     Aug 27th, 2012
    opened heart, broken heart, surrenders.
    opened heart, wounded parts bending.
    breath by breath we find our truth.
    breath by breath .
    heart to breath, breath to heart.
    I am that.
  • sarah sumner     Jul 3rd, 2012
    Thank you so much. This is hard work and well worth every the effort every time I work with another level of my childhood trauma healing.
  • Kristy Stewart     Jun 6th, 2012
    Thank you, your work is a gift to me, to our world
  • Deborah Moulton     Jun 4th, 2012
    thanks Hershada - i used this to focus on a past relationship - and realised how i had really moved beyond it and moved it from my body - so at the end of your mediation, i had joy at the work i had done and gratitude for what I had learned from it over the last 2 years. peace to you!
  • Deborah Moulton     Jun 4th, 2012
    thanks Hershada - i used this to focus on a past relationship - and realised how i had really moved beyond it and moved it from my body - so at the end of your mediation, i had joy at the work i had done and gratitude for what I had learned from it over the last 2 years. peace to you!
  • Chelsea Schroeder     May 29th, 2012
    Thank you so much for this.
  • Dorothy Dawn     May 29th, 2012
    Thank you for helping our wounds heal. XOXO