awe, love this

Hi Noah,
I love to revisit this practice, it's such a great one.
I wonder...where IS that 'bouncy castle'. So fun.
Thanks again

Thanks for teaching hard classes. I miss you but am so happy to have your teachings with me here.

God I lovw this guy! Blessed be the day that begins with this practice. I can take on anything!

I took this class in person and just re-did it as I'm no longer in LA. Missing your classes, but so grateful to receive them via web now. Your instruction and sequencing in this one is especially really helped me to make that offering. THANK YOU for you, and namaste

absolutely fabulous!
thank you.

Thanks Noah, great class! For the first time able to do Pada Viparita Dandasana by myself. And maybe instead of inventing a prop for the pedicure problem, they should invent a prop for the hair that's so in the way during Viparita Dandasana, besides cutting it off ofcourse...

Hi noah!!!..the one whit the block high level between shoulder blades ...minute 43 of the video....thank you :)

Thanks Sally and Melissa. Melissa, which pose and block set up is to unstable? In short, do what you can to make the blocks stable. Blocks that are denser and heavier will be more stable, and wedge them solidly against the wall.

hi noah!!!love this class,but any suggestion for using the blocks in another way,moves too much...thank you

Outstanding! So empowering - Thank you!

Thanks Mary-Kate, Ari and Natasja. Jaya Hrdaya Namaha

Noah, I just love watching your back bend. Spectacular :D Love your humor. Thankx once again for an awesome class.

very challenging but successful, I was able to get deeper into my heart and mid back. Thank you noah!! Namaste

Yael, that is beautiful, thank you so much for sharing. It has made me pause in deep appreciation of the power of yoga to open our hearts, and that we share this practice all over the world.

what an amazing class, Noah. Your classes always challenge me and yet I also always feel very safe. Something unexpected happened at the end of class -- when we went into full pranam, I immediately felt this huge opening in my heart that brought tears to my eyes (they are still on my yoga mat :) and this deep heartfelt prayer that I would find the path to service. This was all totally unexpected! Guess my heart must have opened in a deeper way than before during this practice. Thank you so much Noah for all that you are .. Namaste.

Ronni, that is so funny. When I taught this class, I was looking around for you, and you were conspicuously absent. Well, better late than never, but don't make a habit of it :-) xo

Thanks Noah. What a great practice. Wish I was in class, but this worked wonderfully as well.

I was a little 'spirited' during this class. I'm glad you all enjoyed it.

Noah, you were on fire! Thanks for offering your highest as joy and humor, it too showed bringing this concept into form. Very inspiring.

Super-beautiful class, your sequencing and explication are phenomenal...I´m just sad that I can´t take your classes personaly
thanks yogaglo for substitute

wish I could have made it to NoHO today! But alas it is my son's Senior Prom! This pinnacle pose is my most sought after. I will comment after the practice. Can't wait.

Fabulous class. And thanks for your chirpy mood - it really helped lighten all the hard work.

WOW! Beautiful practice...I feel so open! I didn't want it to end...

I love all your classes Noah, but I especially love the backbending ones...this class was awesome, so glad that it was 90 min, thank you!