Sending love and energy your way, Jo. Such a lovely practice. I'm saving it to my favorites. Loved the additional core work! Could you please do a tutorial on headstands? Om shanti, Jo.

@ Aram ~ Thank you for the beauty and energy of your comment!

@ Antonio ~ I should let you write the descriptions of the class Antonio! Thanks so much!

@ Gayle ~ Blessings to the healing journey. Love to you.

Bessie ~ Thank you! Hope you have a great day!

Thank you Jo! Wonderful way to start the day!!

thank you so much! this was really healing for me.

Wowowowow! Revisit this one! Solid and consistent flow that gives a calm strength.

@ Valeria ~ Double Wow! You and Kayla are natural healers. That's amazing. I am so grateful for this practice too!

@ Kayla ~ Wow! I love it when the effects of the practice are that dramatic. Yes, 'core'.... don't be afraid ~ it's all comes from a place of love xo

@ Sara ~ Thank you so much lovely Sara. Namaste and gratitude to you.

@ Jose ~ Thank you!

@ Danielle ~ You are so welcome. x

@ Sharon ~ That's the real practice Sharon. You got in one. Thank you!

@ Courtenay ~ Thank you for your long days work! Your community thanks you :))

@ Cheryl ~ Yay! So happy it hit the spot. Blessings xo

@ Erica ~ I'm a unconscious sickler also. Blessings to you. I really enjoy getting your feedback. Namaste!

Wonderful class!! had been working on the computer all night long and now feel no back pain, thanks Jo!

Thank you Jo! My headache is gone now... Not sure what I was expecting once you threw that intimidating "core" word out there, but everything feels happy now. I really like swan!

Again my gratitute and thanks for your wonderful guidance Jo. Beautiful practice. Namaste..........

Sara

great class

Great music, great midday work break, thanks Jo

Beautiful! Now I can start my day feeling as though I am calm and at peace and can face whatever comes my way with grace. Thank you!

Loved it. Perfect practice after a long day at work. Thank you.

Beautiful, really enjoyed that. Just what I needed. Very calming. Love your music, thanks Jo! x

Love! Really liked charging my back foot in pidgeon. My foot typically likes to "sickle", so the charging helped me be real mindful of the pose. Blessings, Jo. Om shanti.

@ Anna ~ So sorry you've had technical difficulties also :( & it's not even Mercury in retrograde! When you do the class next time it will be a whole new experience!!

@ Eddie ~ Hi Eddie. Thanks!

@ Adriane ~ Yes! We have success with you! Thank you dear one.

@ Annie ~ It's so lovely to hear from you Annie! Thank you for your grace x

@ Olga ~ Awwwww.... it is a pleasure to share Olga. Thank you for joining in and sharing!

@ Cathy ~ love and blessings to you Cathy!

@ Patti ~ T-H-A-N-K Y-O-U Patti!

@ Roxy ~ Hello to you in China Roxy! I am laughing at your comment :) I think you are the only person so far who has commented from the sofa. I love it! Join us on the mat soon.

Gorgeous! Such a wonderful flow! Thank you, thank you, thank you, Jo.

I discribe this as GRACE. Thank you Jo!

I feel so peaceful after that class! Thank you. The video worked fine for me.

excellent

My gratitude as always for your heartfelt practice. Unfortunately, I only heard your sweet voice through the practice today. The video stopped in place early on, and I can only hold a knee to nose pose so long. :-( Fortunately your verbal instructions carried me forward. Namaste, dear Jo...

thank you Jo, your movements are always so graceful and energetic. I can feel the energy inside you even though I am just sitting on my sofa and watching your video. many thank to you and yogaglo from China.

that was awesome Jo!

Love and Blessings for another great practice Jo!

yikes yogis.... I hope this has been sorted. I just watched it and it worked fine for me. I hope it does for you too now.

Yes, me also. Video plays but then the image stops and audio continues to play. This happened last few classes. The way I play the classes has not changed, neither has my connectivity/speed. I use the iPad...

Andrea - We sent you a few quick tips via email as well. Hope that helps!

I am also having trouble getting the video to play.

Thanks

Fiona - Thank you for your feedback. We sent you an email with some tips that may help with streaming.

Hi there having trouble connecting it says the movie format is not supported. It's happening on all the latest classes. Has something changed regards streaming?