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What Kinds of Classes?
Looking for a class you'll love? Watch our video tour to see all the ways in which you can find the teachers, styles and classes that most interest you.
How Do I Get Started?
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Comments on classes from YogaGlo students:
This was my first class with you, Jason and I am kicking myself for not taking one with you sooner! You have so much knowledge to offer and I am absolutely ecstatic to start taking your classes more frequently. :) (view this class)
Yoga to Heal Your Broken Heart
This week's featured classes will help aid in healing a broken heart by nourishing the physical, emotional, and spiritual heart space with unconditional love.
Heart Healing Meditation - This visually guided meditation takes you thorough a journey to your heart. It aids in the healing process and allows us to see...more
When Life Throws You Curve Balls - When your spirit has been broken, you feel defeated, or you're grieving, sometimes a practice that helps you blow off...more
Release Sadness - All we have is our inner state. Inspired by a meditation with Tara Brach, we will release physical contractions by moving gently, release ...more
Calm Your Heart - This meditation induces a feeling of calmness. If you are feeling emotionally challenged at work or in a personal relationship then practi...more
Let Go of Heartache, Nourish Yourself Deeply - Every breath is an opportunity to nourish ourselves (inhalation) digest (the pause) and detoxify (the e...more