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2

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3

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Comments on classes from YogaGlo students:

I totally agree, Barbara--and, I like to think that I rarely deviate from using "your," but, of course, I do on occasion.    (view this class)

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Yoga for Balance

This week's featured classes will help you explore your capacity for balance, on the mat and off.

Chakra Meditation for Balance
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Level 2
10 min
Meditation
Giselle Mari

Chakra Meditation for Balance - This chakra meditation provides a great entry point to these seven subtle energetic centers and the karmic relationships ...more

Find Steadiness & Balance
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Level 1
60 min
Hatha
Alex van Frank

Find Steadiness & Balance - Feeling a little wobbly? This class will work on steadiness and balance. Poses are either on the ground or at the wall to find...more

Balance & Align Belly and Throat
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Level 2
90 min
Hatha
Stephanie Snyder

Balance & Align Belly and Throat - This class focuses on the relationship between the belly chakra- Manipura and the throat chakra- Visshuda. Move throu...more

Balance & Rigor
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Level 2
30 min
Ashtanga
Mary Taylor

Balance & Rigor - A balanced practice building from details of safe and comfortable surya namaskara A and B.

Balance Flow
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level 1-2
30 min
Vinyasa Flow
Noah Mazé

Balance Flow - Move with your breath and cultivate balance in sun salutations, standing balancing poses and smooth transitions between poses. Cultivate a ca...more

Getting The Body Out Of Distress
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level 1-2
30 min
Kundalini
Kia Miller

Getting The Body Out Of Distress - This class is a gentle but effective way to balance the subtle meridians of the body. By applying pressure at certain...more