 |
 |
 |
 |
 |
 |
 |
|
 |
|
|
|
|
Comments on classes from YogaGlo students
Hi Ann. Last night we filmed a new class. In it I did a demo and break down of Pigeon pose. Look for the class titled "Yoga Is For Everybody." It should be posted fairly soon. Let me know if that helps! Best, Steven. (view this class)
|
Follow YogaGlo Elsewhere:
|
Twist and Flow, Flow and Twist. This is a quick and energetic mix of vinyasa, standing poses (emphasis on revolved poses) and a few revolved hand balancings... more
|
This full spectrum set sequence is designed to be practiced again and again. The message of this class is practice, please practice because practice is a gi... more
|
Foundations of Handstand - This class is for people curious about handstand and those who are ready to play with balance. We go over the foundations o... more
|
||||||
Introduction to Pranayama - This gentle introduction to pranayama is perfect for the new student who wishes to develop a pranayama practice. Basics of... more
|
Grounding Vata Dosha - The wild winds of the currents of life can sometimes feel like an electrical storm or a hurricane. In Ayurveda, this is describe... more
|
Ski & Snowboard Practice - It goes without saying that a pre and post ski/snowboard practice should unwind tension in your quads, hamstrings, outer-hi... more
|
||||||
