Yoga of Krama: Basics to Radical Expansion
Creating a Shift: using asana to help you grow, change and evolve. In this talk-shop with Darren and Noah Mazé, we converse about the principles of advanced practice, in conversation and contemplation, for use on and off the mat, as teachers and students. This session is for anyone (teachers and students) committed to living the teachings of yoga, to consciously evolve and transform. Followed by 5, 2.5 hour asana workshops with the following titles: Vinyasa as Fluency, Take a Stand, Art of Flying, Envision the Extraordinary and The Seat of the Yogi.