monthly schedule
Class schedule for our studio in Santa Monica, CA. Anyone can take classes at our studio.
Your $18 per month online membership gives you free access to our regularly scheduled classes.
Guest teachers will charge a fee and the fee will be noted on the calendar. Please check the schedule the day of class
to confirm it will be in session. Classes are available online 24-48 hrs after the class has ended.
Your $18 per month online membership gives you free access to our regularly scheduled classes.
Guest teachers will charge a fee and the fee will be noted on the calendar. Please check the schedule the day of class
to confirm it will be in session. Classes are available online 24-48 hrs after the class has ended.
«February 2010»
| SUN | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
1 |
2 |
3 4:15 - 5:15 pm Felicia teaches a heartfelt exploration of shakti, sacred energy, through asana, pranayama, concentration and relaxation. Felicia Tomasko |
4 |
5 |
6 |
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7 7 - 9 pm Dr. Chris Chapple lecture on the Yoga Sutras, first Sunday of every month - continuing with the second pada. |
8 |
9 |
10 4:15 - 5:15 pm Felicia teaches a heartfelt exploration of shakti, sacred energy, through asana, pranayama, concentration and relaxation. Felicia Tomasko 5:30 - 7 pm Anusara® - Level 2 Marc Holzman will be subbing this class. Noah is out of town. Marc Holzman |
11 6:30 - 8 pm With Live Music and Meditation Yin Yoga is a slow, luxurious, languid practice that is essential cross-training both for any other type of Yoga practice as well as the demands on our bodies of everyday life. Yin Yoga stretches our tight spots and helps us to find more mobility throughout our joints. This practice helps to remove stress and tension from the body and facilitates a unique mental, emotional and spiritual state of well-being. This class will feature live music and hands-on adjustments to allow for deeper states of relaxation. Cost: donation, no one turned away, pay what you can. Felicia Tomasko |
12 |
13 |
14 |
15 |
16 |
17 4:15 - 5:15 pm Felicia teaches a heartfelt exploration of shakti, sacred energy, through asana, pranayama, concentration and relaxation. Felicia Tomasko 5:30 - 7 pm Anusara® - Level 2 Marc Holzman will be subbing this class. Noah is out of town. Marc Holzman |
18 |
19 |
20 2:30 - 4:30 pm William Duprey will lead a workshop that will explore a deeper understanding of Prana and the uses in asana, Pranayama, Bandha and Mudra as practices to bring students into a deeper awareness of their practice and assist them in moving beyond habits that may be limiting their yoga practice. By use of this practice a better state of physical and mental health is promoted; purifying, strengthening and bringing harmony to the body and mind. Cost $12 |
21 12 - 1 pm YogaPoser Teacher Training Faculty-lead foundational class that prepares students for vinyasa-based yoga practice. Open to public. Instructor Alexandria Crow 1:30 - 4:30 pm Core Awareness: Centering the body by identifying and clearing postural imbalances through the use of core. Cost to be announced. Instructor James Brown. |
22 |
23 6:30 - 7:30 pm Kathryn Budig, YogaPoser Instructor - A well-rounded, faculty instructed asana practice. Sweat, action, focus and breath are the tools to work toward a long, well-deserved and deeply satisfying Savasana. Some experience moving through sun salutes is recommended. Open to public. |
24 4:15 - 5:15 pm Felicia teaches a heartfelt exploration of shakti, sacred energy, through asana, pranayama, concentration and relaxation. Felicia Tomasko |
25 |
26 6:30 - 7:30 pm Jesse Schein, YogaPoser Instructor - A well-rounded, faculty instructed asana practice. Sweat, action, focus and breath are the tools to work toward a long, well-deserved and deeply satisfying Savasana. Some experience moving through sun salutes is recommended. Open to public. |
27 10 am - 5 pm A community effort to cultivate conscious youth leaders skilled in the engagement of diversity and the development of social, emotional and physical wellness. Shanti Generation Youth Peacemakers Training is a 12-month, 72-hour course for adolescent youth between 12-16 years of age. In monthly, six-hour workshops, youth engage in peacemaking practices including: Yoga, Compassionate Communication, Mindful Awareness Training and Conscious Social Action. Yogaglo’s online HD video technology allows teens around the globe to experience select workshops from the Youth Peacemakers Training. See reverse for information on Facilitators Outcomes Upon completion of the 12-month program, youth leaders will be equipped to lead peacemaking workshops for youth in their home communities and in other youth leadership forums. shanti generation Youth Peacemakers Training TO REGISTER download application from WWW.SHANTIGENERATION.COM or call 818-952-9642 Space is limited to sixteen youth Yoga Compassionate Communication Mindful Awareness Training Peer Teaching Techniques Conscious Social Action |
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