This week’s featured classes will help reduce stress, prep for a big meal, will help aid in digestion and will help you find a way to give thanks during it all – even after a long flight.…
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yoga for travel
Yoga can help alleviate some of the physical and emotional discomfort that a lot of us feel before and after traveling. …
This week's featured classes will help you unwind after a long trip, open your hips after being cramped, and will help you create "home" wherever you are. …
This week's featured classes will help reduce stress, prep for a big meal, will help aid in digestion after that big meal and will help you find a way to give thanks during it all - even after a…
This week's featured classes will help you unwind after a long trip, open your hips after being cramped, and help you create "home" wherever you are.…
About to get on yet another flight? Worried you'll be stiff and miserable by the time you land and get to your hotel? Not to worry! We've been filming yoga for travel classes for a few years now and…
Ate too much at last night's pre-holiday party? Over-indulged on the big day? Family stressing you out big time? There's a class for that. :) Over the years, we've added several classes to help you through the holiday season…
In the last year and a half, I moved my base from Los Angeles to Bali, and then from Bali to to the world. Spending so much time in hotel rooms, I realized that these amazing little spots…