Browsing Tag

yoga for detox

There's a Class for That

Thanksgiving Detox

This week's featured classes will stimulate the digestive system and help to release the toxins and stress that tend to build up in your body during the holidays.…

There's a Class for That

Give Thanks

This week’s featured classes will help reduce stress, prep for a big meal, will help aid in digestion and will help you find a way to give thanks during it all – even after a long flight.…

Thanksgiving yoga
There's a Class for That

Yoga for Thanksgiving

This week's featured classes will help reduce stress, prep for a big meal, will help aid in digestion after that big meal and will help you find a way to give thanks during it all - even after a…