Browsing Tag

yoga for changing seasons

There's a Class for That

Welcoming Fall

Whether we're letting go, recovering from a cold, starting a new chapter in our lives, starting a new season or a new relationship, cleansing is an important part of honoring what came before and preparing for what's next.…

There's a class for that
Cultural Moments

Spring Renew & Restore

This week's featured classes will restore and heal your body, mind and spirit so you can renew your commitment to your wellness, to your heart and to yourself. …