Browsing Tag

yoga for big meals

There's a Class for That

Give Thanks

This week’s featured classes will help reduce stress, prep for a big meal, will help aid in digestion and will help you find a way to give thanks during it all – even after a long flight.…

Cultural Moments There's a Class for That

Holiday Yoga Classes

Ate too much at last night's pre-holiday party? Over-indulged on the big day? Family stressing you out big time? There's a class for that. :) Over the years, we've added several classes to help you through the holiday season…