Tree pose reminds us to grow our roots along with our fruits. If a tree only grows fruit, it will become top heavy and fall over. If we focus only on external indicators of success, we will ultimately do…
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Tree Pose
In this week's Pose of the week Felicia Tomosko demonstrates Vrksasana or Tree Pose. Find your strength and balance in this one-legged standing pose. Learn the basics and variations that you can practice as you advance on your tree…