In this week’s Pose of the Week, Elena Brower demonstrates Corpse Pose or Savasana. Drop in and lay back. One of the most common asanas in yoga, learn how to fully let go anytime, anywhere. Take these powerful and effective instructions…
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savasana tutorial
This week's featured classes will break down your favorite poses so you can safely and effectively get the most out of your practice. …
From Chatturanga and Up-Dog, to Inversions & Savasana, we're breaking down all of your favorite poses so you can safely and effectively get the most out your practice.…