In celebration of International Women’s Day, we’re supporting the global initiative of #BalanceForBetter by sharing the stories of six women who, through their passion for movement and equality, have and continue to move us towards a more balanced future.…
Browsing Tag
sally kempton
Meditation is an extremely powerful tool that gives balance physically, emotionally and mentally and its countless values have been known and practiced for thousands of years. The benefits of meditation are endless, from inner peace and relaxation to slowed or controlled pain of…
Sally Kempton explains that once we establish a relationship with the inner beloved, then it becomes an anchor, a point where we can continually return to for nourishment and love. …
This week's featured classes will help you heal - mind, body and spirit.…
Sally Kempton reminds is that many of the traditions of meditation contain specific alchemical processes for working with difficult emotions. …
In this week's Overheard in Yoga Class, Sally Kempton reminds us that trust is one of the key meditative secrets. …
In this week's Overheard in Yoga Class, Sally Kempton explains that one of the secrets of getting into deep meditation is to actually ask the different parts of your self for permission. …
When we learn about Lakshmi, we typically learn that she's associated with wealth, accomplishment, and success. But Kempton proposes that Lakshmi is also the felt sense of having enough.…