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marc holzman

Ocean heals,yoga heals
Press

The Ocean Heals, Yoga Heals

Both physical and spiritual, surf and yoga work together to help achieve a clearer mind and a stronger body. The two passions are perfectly matched with each move strengthening the other. So what better way to kick off the…

Overheard in Yoga Class
Overheard in Class

Increase Energy & Vitality

In this week's Overheard in Yoga Class, Marc Holzman explains the definition of healthy prana: life force or vitality, as well as the ability of that vitality to journey to the inside and back to the surface of your body…

Overheard in Class

A Matter of Faith

A lot of us don't have faith or trust in our strength, but if we pour our hearts into our practice and have faith, we'll be surprised to see how strong we really are.…

overheard in yoga class
The Language of Yoga

Plugging into the Dinacharya

In this week's Overheard in Yoga Class, Marc Holzman reminds us that we can experience incredible well-being by simply plugging our natural rhythms with that of the great rhythm of the world. …