Browsing Tag

evening yoga classes

There's a Class for That

A full day of renewal, on us

This month we’ve been talking about the September Scaries—that nagging feeling at the end of summer when you realize that your chance to have the perfect beach vacation, get in shape, get your errands done, “Marie Kondo” your home,…

There's a Class for That

Good Night Yoga

Having an evening yoga practice helps calm the nervous system, reduce physical and mental tension, helps you to unwind after a long day and can even help with sleeping issues.…