Yoga for Newcomers is a foundational series of classes for new yogis. This program is perfect for those looking to gain knowledge of basic poses who want to become comfortable enough to attend an in-person class at a local…
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annie carpenter yoga
In this week's Pose of the Week, Annie Carpenter demonstrates Downward Facing Dog or Adho Mukha Svanasana.…
This week’s featured classes will help you transition into 2016 with grace, ease, strength & stamina.…
To grip the booty or to not grip the booty? That is the question. Annie Carpenter explains why, when and how in this week’s Overheard in Yoga class. Take this class with Annie: http://bit.ly/1L6VQjC…